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PODCAST 124 FEELING OVERWHELMED? GAIN SOME TIPS FROM THIS!
Manage episode 361840902 series 3292277
المحتوى المقدم من Yemi Majekodunmi. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yemi Majekodunmi أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Podcast 124 aims to address what many might be feeling at this time - Are you feeling Overwhelmed? This content covers the following:
1.What being overwhelm feels like.
2.Reasons why you could be feeling overwhelmed.
3.5 Invaluables Tips on how to manage and safeguard being overwhelmed.
4. A Practical Mindfulness exercise we can all apply in our daily lives.
And Much More.
Book 1 2 1 Coaching with me at walkingoutofwidowhood.com
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