Bitesize: TRE & Plating

The Fasting Method Podcast

المحتوى المقدم من Megan Ramos Nutrition Inc and The Fasting Method. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Megan Ramos Nutrition Inc and The Fasting Method أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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Episode #108

In this Bitesize episode, Nadia talks about her favourite topic - TRE - and she also shares her ‘Plating’ strategy.

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This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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#Fitness #Fasting #Intermittentfasting #Type2diabetes #Type2diabetesreversal #Weightloss #Megan Ramos Nutrition Inc #Nutrition #Fasting Method