On Grief and Bliss with Kelly Watkins (Ep. 2 in the Soul-Care Series)

A Lone Traveler's Guide to the Divine

In this episode

Join me for the second episode in the Soul-Care Series where I chat with my dear friend Kelly Watkins about Grief. Kelly is a Board Certified Polarity Practitioner, a fellow polarity teacher (who happened to help me start the Hive!) and a grief expert who offers online sessions and mourning circles for anyone who has experience loss, trauma, or has endured the trials of being human. In this down-to-earth and intimate conversation Kelly shares about some of her own losses including her current walk with cancer, and offers some helpful ways to process and honor grief.

In this episode of the Soul-Care Series you will hear:

• About the ether element (throat chakra) and its relationship to grief and bliss
• About the importance of honoring grief and the whole continuum of our experience
• How grieving is both personal and universal
• Kellys amazing "wailing tub" exercise for allowing grief to leave your body and go down the drain
• A poem from my book which you can learn more about or purchase on Amazon here: The Soul-Care Workbook: A 33 Day Journey Through your Chakras and Elements

Summary

Welcome dreamers, seekers, empaths, and healers! My name is Amanda Lux of the Elevation Hive school and community membership for energy medicine and dreamwork. In this podcast, I share teachings, musings, poems, songs, and interviews with other amazing humans who walk the healer's path.

Resources mentioned in this episode:

Go to Elevationhive.com to learn more about the upcoming classes in Polarity therapy and in-person and online dream circles

• Learn more about Kelly Watkins and her Mourning circles
• Check out my art at AmandaLux.com
• Purchase the Soul-Care Workbook on Amazon here: The Soul-Care Workbook: A 33 Day Journey Through your Chakras and Elements

• Click here buy me a cup of coffee or show your support for this podcast. So much energy goes into the creation of this free content and I'm a one-woman show over here. I really appreciate your appreciation!

Thank you for listening, sharing, reviewing and sending me your dreams!

I love to read them.

Songs used in this episode:

Alone/All One theme song written and performed by Amanda Lux

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/sonder-house/let-go-josh-jacobson

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/sonder-house/ventes-tsunami-stones

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/danijel-zambo/sun-in-the-heart

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/adi-goldstein/what-really-matters