An Alexander Technique Lesson in Sitting Down and Standing Up

Body Learning: The Alexander Technique

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(This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about an approach to Alexander Technique "Chair Work" that can be used for Online and In Person Teaching. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com Both Imogen and Robert also teach online. More information about the Alexander Technique: AlexanderTechnique.com
The original video version of this conversation can be found here: https://youtu.be/aJRF99-kycs