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A Useful Alexander Technique Constructive Rest Ad-On
Manage episode 423243301 series 2285995
Alexander Technique Constructive Rest is a useful process that anybody can use, as it requires no special training or skill. Robert Rickover and Imogen Ragone discuss a simple ad-on that can help you improve the coordination between your legs. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com
552 حلقات
Manage episode 423243301 series 2285995
Alexander Technique Constructive Rest is a useful process that anybody can use, as it requires no special training or skill. Robert Rickover and Imogen Ragone discuss a simple ad-on that can help you improve the coordination between your legs. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com
552 حلقات
كل الحلقات
×![Body Learning: The Alexander Technique podcast artwork](/static/images/64pixel.png)
1 How the Alexander Technique differs from other techniques 7:54
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1 A Powerful Alexander Technique Mind Bender 8:26
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1 No Cost Alexander Technique Lesson Project 8:28
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1 Trauma and Chronic Stress - How the Alexander Technique can Help 38:11
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1 Neuroscience and the Alexander Technique 44:54
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1 Why do we need to use Alexander Technique Self-Directions to Improve our Functioning? 22:36
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1 A Simple Alexander Technique Self-Direction That Can Change Your Life - Part 2 16:24
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1 A Useful Alexander Technique Constructive Rest Ad-On 8:31
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1 A simple Alexander Technique self-direction that can change your life 35:22
![Body Learning: The Alexander Technique podcast artwork](/static/images/64pixel.png)
![Body Learning: The Alexander Technique podcast artwork](/static/images/64pixel.png)
1 Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 6 35:33
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1 Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 1 27:36
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1 Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 2 21:42
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