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"New Year, New Goals: Rest, Mindfulness, and Being Present"
Manage episode 467241804 series 3640145
المحتوى المقدم من Colby Fair. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Colby Fair أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Join hosts Colby Fair and Marcus C.J. Lewis on this episode of the Sensational Daddies podcast as they delve into uplifting and impactful conversations for the Black queer community. With the new year approaching, they discuss holiday reflections and resolutions, focusing on personal growth, intentionality, and mindfulness. Colby shares his heartwarming time spent with family and unexpected experiences, while Marcus reflects on solo holidays and the importance of self-awareness. Together, they explore the power of rest, the significance of setting meaningful goals for 2025, and the inspiring drive to foster a life of peace and fulfillment. Tune in for a sensational discussion that celebrates love, resilience, and community spirit.
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