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The Selfish Podcast - Episode #15
Manage episode 310742879 series 3070889
المحتوى المقدم من Nicola Cloherty. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nicola Cloherty أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The One Thing I Discovered From Staying At An Ashram
Welcome to episode 15 of The Selfish Podcast, Anna and Nicola discuss Anna’s recent trip to an Ashram in Bali and the one thing she discovered from her few days there
We chat about why Anna took out some time to nourish her soul and take a step back from her usual busy schedule to connect more to herself.
In this episode, we find out
- What was it that made Anna go to an ashram
- How did she feel before going
- What a typical day is like there
- What was the one thing Anna discovered while staying there
- How did she feel when leaving
AND SO MUCH MORE!!
Anand Ashram Ubud: https://ubudashram.org
Join Anna’s last ever round of her 12 week weight loss and lifestyle program: http://bit.ly/2IYZwXa
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