How to Value yourself and Understand Selfworth!

Selfcare with Li

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل عام واحد (one)

المحتوى المقدم من Li Morales. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Li Morales أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Standup Comedy "Your Host and MC"

1
Mack Dryden "Dentist Visit" Bonus Show #119 7:46

منذ 14 يومًا7:46

التشغيل لاحقا

قوائم

إعجاب

احب

7:46

Send us a text On this very funny short Bonus Show, standup comic Mack Dryden shares his story about going to the Dentist...you'll never believe what happens...Hilarious! Look for Mack Dryden's "NEW" Dry Bar Comedy Special... Please Listen, Enjoy, and Share where you can...Thanks!! Support the show Standup Comedy Podcast Network.co www.StandupComedyPodcastNetwork.com Free APP on all Apple & Android phones....check it out, podcast, jokes, blogs, and More! For short-form standup comedy sets, listen to: "Comedy Appeteasers" , available on all platforms. New YouTube site: https://www.youtube.com/@standupcomedyyourhostandmc/videos Videos of comics live on stage from back in the day. Please Write a Review: in-depth walk-through for leaving a review. Interested in Standup Comedy? Check out my books on Amazon... "20 Questions Answered about Being a Standup Comic" "Be a Standup Comic...or just look like one"…

منذ عام واحد 12:45

MP3•منزل الحلقة

WELCOME BACK MY LOVELIES! In this episode I dive deep into the core of personal growth, self-belief, and resilience. Im here to guide you on a transformative journey toward understanding your self-worth, getting out of your own way, and reaching your highest potential.

Life is filled with challenges, failures, and moments when it feels like the world is against you. But remember, your dreams and desires are absolutely within reach, and you deserve all the success and happiness in the world. This episode is a beacon of hope, reminding you that despite negativity and setbacks, you have the power to not only overcome but thrive.

In this episode, we'll explore:

Unpacking Self-Worth: We'll discuss the crucial concept of self-worth and why it forms the foundation of your personal development journey. Discover how understanding and embracing your self-worth can be the key to unlocking your potential.
Getting Out of Your Own Way: Many times, we are our own worst enemies, self-sabotaging our dreams and ambitions. Learn practical strategies and insights to break free from self-imposed limitations and fears.
The Power of Unconditional Self-Love: Self-love is a cornerstone of personal growth. We'll share actionable practices and techniques to foster unconditional self-love, even in the face of adversity and criticism.
Navigating Negativity, Failure, and Challenges: Life is rife with setbacks, but they are stepping stones to success. We'll guide you on how to turn these experiences into opportunities for growth and resilience.
Deserving Your Dreams: You are worthy of all the incredible things you desire, and we'll reinforce this belief throughout the episode. Understanding your worth is the first step towards achieving your dreams.

Tune in to another episode of SELF CARE WITH LI and embark on a journey of self-discovery and transformation. Remember, you have the potential to conquer any obstacle and create the life you truly deserve.

This episode is a reminder that you are capable, you are worthy, and you are destined for greatness. Join me on this path to self-realization and personal fulfillment. It's time to take the first step toward your dreams, because you truly deserve all the amazing things life has to offer.

INTRO music LazyPOV
Commercial music Produced by LUNAREH
Exit OUTRO Produced by Confina
MEDITATION Music: The light with you-moment
Sponsorships:
VITACUP
Link:
https://collabs.shop/s3ixkm
Audible
Discount Link:
http://www.audibletrial.com/Inkeybee
Booking.com
Discount Link:
https://www.booking.com/index.html?aid=8040447
My Social Media
IG: @thelimorales
Website:
Selfcarewithli.com
Youtube: Selfcare with Li
Business EMAIL
limorales@theinkjourney.com

60 حلقات

#Fitness #Society #Relationship #Mental Health #Li Morales

How to Value yourself and Understand Selfworth!

Selfcare with Li

published منذ عام واحد

MP3•منزل الحلقة

In this episode, we'll explore:

Unpacking Self-Worth: We'll discuss the crucial concept of self-worth and why it forms the foundation of your personal development journey. Discover how understanding and embracing your self-worth can be the key to unlocking your potential.
Getting Out of Your Own Way: Many times, we are our own worst enemies, self-sabotaging our dreams and ambitions. Learn practical strategies and insights to break free from self-imposed limitations and fears.
The Power of Unconditional Self-Love: Self-love is a cornerstone of personal growth. We'll share actionable practices and techniques to foster unconditional self-love, even in the face of adversity and criticism.
Navigating Negativity, Failure, and Challenges: Life is rife with setbacks, but they are stepping stones to success. We'll guide you on how to turn these experiences into opportunities for growth and resilience.
Deserving Your Dreams: You are worthy of all the incredible things you desire, and we'll reinforce this belief throughout the episode. Understanding your worth is the first step towards achieving your dreams.

60 حلقات

#Fitness #Society #Relationship #Mental Health #Li Morales

كل الحلقات

1
Fear Not, Get Started Today! 11:11

منذ 6 weeks11:11

11:11

GOOD MORNING MY LOVELIES 💕 Welcome back to another episode of Selfcare with Li , where I am here to motivate, encourage, and uplift you. I know there's a lot going on in the world but I also know we are all here for a purpose and we have so much to do! You are blessed to see another day , you are blessed wiith a new day of life and breath. I do not want to come off preachy but your girl had to remind you that there is no time to fear, you have stuff to do! I want to remind you also that a building block for selfcare is Spirtual, I want this podcast to uplift everyone who listens. I want you to remember that you are here for a purpose and your journey is not in vein. You Deserve IT ALL! Go and get to your bag and put your hustle shoes on, your future is calling. I want to also note, i blink AN AWFUL LOT IN THIS VIDEO. This is my first time recording the podcast live and for youtube so please be gentle with me as I am trying to find myself on this recording journey. ANYWHOOOO ENOUGH ABOUT ME! I want to know about you, I hope you stay connected. Please visit selfcarewithli.co and sign up for the email list. I would love to hear about your person journey and tips that you utilize to stay on your grind and block out distractions. I AM ROOTING FOR YOU! I hope you have a wonderful day gorgeous! REMEMBER WHY YOU STARTED ❤️🤩 #motivation #podcast INTRO music LazyPOV Commercial music Produced by LUNAREH Exit OUTRO Produced by Confina MEDITATION Music: The light with you-moment Sponsorships: VITACUP Link: https://collabs.shop/s3ixkm Audible Discount Link: http://www.audibletrial.com/Inkeybee Booking.com Discount Link: https://www.booking.com/index.html?aid=8040447 My Social Media IG: @thelimorales Website: Selfcarewithli.com Youtube: Selfcare with Li Business EMAIL limorales@theinkjourney.com…

1
2025 EMBRACE NEWNESS 10:12

منذ 8 weeks10:12

10:12

Good Morning Listeners, Happy Wednesday, Happy New Year, Happy You Year! We are in fact still running that phrase up, RUN AND TELL THAT! Any way, can you tell I am excited to get back into the routine of recording and getting back to my family who are still listening, downloading, and commenting on my podcasts streaming platforms, and because of you, I am excited to get back into the episodes and encouraging and motivating you through whatever it is you need the strength to complete. This year I will be adding a twist in the upcoming podcasts episodes, I will be live and in action recording the show for my youtube channel, selfcare with li, please be sure to subscribe and hit the notifications for the recorded videos, I am looking forward to building my community and tribe of listeners on the platform. I know we have heard what is going on with TIK TOK, but I will be there too until TTs sunset, OKAYYY? Thank you for reading this far, I truly mean it LOL. Anywayyys, this episode, I speak about my fear of being on camera, and how you will witness me break free from the fear and record myself for upcoming episodes, I should have hit the ground running but I felt as if this little introductory episode deserved a warning, a little forshadowing if you will to the grand picture of this podcast's future! LOL im trolling, im trolling, i havent even had my coffee yet.. Please tune in, like, comment, and download the podcasts now on all podcast streaming platforms, GO AND TELL ALL YOUR PODCASTS LISTENING FRIENDS THAT YOUR GIRL LI IS BACK WITH A NEW EPISODE FOR 2025 and will be consistent this year, I SWEAR! I love you all, I am rooting for you, and remember you are a WARRIOR! LETS GO!!!! INTRO music LazyPOV Commercial music Produced by LUNAREH Exit OUTRO Produced by Confina MEDITATION Music: The light with you-moment Sponsorships: VITACUP Link: https://collabs.shop/s3ixkm Audible Discount Link: http://www.audibletrial.com/Inkeybee Booking.com Discount Link: https://www.booking.com/index.html?aid=8040447 My Social Media IG: @thelimorales Website: Selfcarewithli.com Youtube: Selfcare with Li Business EMAIL limorales@theinkjourney.com…

1
How To Learn To Love Yourself 14:10

منذ 23 weeks14:10

14:10

Good Morning Listeners! Selfcare with Li the Podcasts is back, i wanted to provide tips on how to learn to love love yourself, and letting go toxic patterns and behaviors. I know, this is a pretty deep topic for someone who has taken a brief hiatus, but i wanted to come back to the show from the summer self love series and spill all the tea on what I have learned through the process and the journey of self love. I am happily in love with myself again, but, it took a lot of hard work, it was not easy and honestly I am not done. I wanted to spread the love, in case you too, have forgotten to take care of yourself, forgive yourself, and to love on yourself. Life be Life-ING, i know that we pick up behavior and toxic traits by the life situatations or circumstances, but I am here to tell you, do not forget who you are during the tough times. I want to provide you with a little bit of my experience in this episode, to provide a safe space for you to feel and to let go. It takes time, although I spent my entire summer tapping back into loving myself, I am still growing through and learning how to love myself unconditionally and through the tough times. I want you to know that you are not alone, you are capable and deserve love. You must learn to let go of the hurt and the baggage and release the toxicity by changing your habits and your perspective. I know I always mention the 12 building blocks of selfcare: 1.mental 2.spiritual 3.intellectual 4.professional 5.financial 6.environmental 7.social 8relational 9.recrational 10.Social 11.emotional 12. Physical You can start from any of these elements of selfcare, and learn to love yourself through your process, again you are in control, just remember who you are! Until next time, here is to SELFCARE WITH LI! Love you 💕 INTRO music LazyPOV Commercial music Produced by LUNAREH Exit OUTRO Produced by Confina MEDITATION Music: The light with you-moment Sponsorships: VITACUP Link: https://collabs.shop/s3ixkm Audible Discount Link: http://www.audibletrial.com/Inkeybee Booking.com Discount Link: https://www.booking.com/index.html?aid=8040447 My Social Media IG: @thelimorales Website: Selfcarewithli.com Youtube: Selfcare with Li Business EMAIL limorales@theinkjourney.com…

1
MOVE YOUR BODY: ADDING PHYSICAL ACTIVITY TO YOUR SELFCARE ROUTINE! 13:43

منذ 34 weeks13:43

13:43

Good Morning Listeners! LETS IMPROVE OUR HEALTH! Welcome to another episode of SELFCARE WITH LI, the SUMMER SELF LOVE SERIES. This series, I want to talk about all things that are important when you are loving on yourself and becoming a better version of yourself. Moving your body and adding physical activity to your daily selfcare routine adds more benefits to your life and you know I believe in improving your overall well being and adding physical activity allows you to become your best self, and release negativity such as depression and anxiety from your mental. You are in control of becoming a better you! You have come this far to go further, you are an asset! To begin your journey in healthy living, you have to move around, change the scenery and really love on you! Personally, as time has moved forward and I work from home, I have developed some bad habits, such as over eatisng and not moving around. I noticed that I was barely getting steps in. I begin to research movement and how many steps you are supposed to have and its 9,000-10,000 that will change your life! It reduces death , minimizes risks for cardiovascular disease, and improves your overall mental health. This changed my views on how I live my daily life and what should be done in my selfcare routine. IT WAS TIME TO MOVE! I downloaded class pass to have more options, I realized quickly I am not just a gym girly, I love yoga, pilates, and cycling! It was time to change my routine and develop healthier habits. Having options allow me to feel more free in the way I get exercise in. I encourage you, if you have not done so alread to download classpass and try out classes and get involved in community! Broaden your horizons and move your body! I want to improve my health and my overall well being, the foods that we are consuming, are not the best for us. I do not want to add to the negative impacts of bad foods by not moving around and working on my internal health. I want to be able to say I am healthy and really mean it. I want to move around and improve my mental wellbeing, like the saying says, you are what you eat. Lets be proactive and not reactive. Lets move our bodies and get more steps in! I believe that adding physical activity to our selfcare routines, will set the tone for how we live our lives. We are working together to reach our highest potential. Lets reach our physical goals and be the best versions of ourselves inside and out! I am going to add the link to classpass below and please, i encourage you to download the app for free, and get your free credits to try new classes. It has changed my routine for the better and I am determined to look my best! https://classpass.com/refer/HJFMD8TN26?utm_medium=referral&utm_campaign=raf_pre_reservation&utm_content=MzI2NDExOTI%3D UNTIL NEXT TIME MY LOVELIES 💕🌱😘🧘🏾‍♀️ INTRO music LazyPOV Commercial music Produced by LUNAREH Exit OUTRO Produced by Confina MEDITATION Music: The light with you-moment Sponsorships: VITACUP Link: https://collabs.shop/s3ixkm Audible Discount Link: http://www.audibletrial.com/Inkeybee Booking.com Discount Link: https://www.booking.com/index.html?aid=8040447 My Social Media IG: @thelimorales Website: Selfcarewithli.com Youtube: Selfcare with Li Business EMAIL limorales@theinkjourney.com…

1
HOW TO MEDITATE: ADDING MEDITATION TO YOUR SELFCARE ROUTINE 13:59

منذ 35 weeks13:59

13:59

Good Morning Listeners, Happy SELFCARE WEDNESDAY! In this episode, I encourage you to add meditation to your selfcare routine, I speak on the importance of meditating before and after your day of work, or any challenging things that you have going on within your day-to-day responsibilities, to find balance and to tap in with yourself. I speak on how meditation helps me to rejuvenate and become centered. I believe meditation is a super power, the more you use it, the great er you become. I believe that meditation changed my life and transformed me into the woman I am today. As you know I begin each episode with meditation and I believe its important for my listeners to also add a daily meditation practice. If you are currently building a selfcare routine, it is important that you have a meditation practice. I believe it allows you to control your breathing through the times your overstimulated and your mind is wandering with negative and intrusive thoughts, it allows time for you to really tap in and breathe through your challenges and dificulties. I want to remind you to allow yourself to be free during this time and really feel the state that your body goes through when you're practicing deep breathing exercises. Along with breathwork, words of affirmation play a huge role in my meditation practice, as you can tell, I believe in speaking positivity in your day as you're getting ready to conquer the day. These two tips will allow you to practice meditation, build your own routine and really set the tone for the day. The Mind, Body, and Spirit are all important, meditation allows time to strengthen each and become more powerful before you began your practice and after to take on your day! You are a powerful being and you must be intentional with your plans, and your meditation practice. I challenge you to begin your own practice today and really work on yourself! Remember to join the email list at www.selfcarewithli.com and until next time NAMASTE! LOVE YOU AND YOU GOT THIS! -LI💕🌱🧘🏾‍♀️ INTRO music LazyPOV Commercial music Produced by LUNAREH Exit OUTRO Produced by Confina MEDITATION Music: The light with you-moment Sponsorships: VITACUP Link: https://collabs.shop/s3ixkm Audible Discount Link: http://www.audibletrial.com/Inkeybee Booking.com Discount Link: https://www.booking.com/index.html?aid=8040447 My Social Media IG: @thelimorales Website: Selfcarewithli.com Youtube: Selfcare with Li Business EMAIL limorales@theinkjourney.com…

1
WELCOME TO SELFCARE WITH LI SUMMERSELFLOVE SERIES 10:15

منذ 36 weeks10:15

10:15

WELCOME MY LOVELI LISTENERS, TO THE FIRST EPISODE OF SELFCARE WITH LI SUMMER SELFLOVE SERIES! THIS SUMMER WE ARE KEEPING IT SHORT AND SWEET, HOWEVER I WANT US TO GROW CLOSER AS WE ARE BUILDING AND REACHING OUR HIGHEST POTENTIAL. I WANT THIS SERIES TO REMIND US THAT WE ARE ON A JOURNEY TO FIND PEACE AND HAPPINESS WITHIN, WE ARE TOTALLY CAPABLE. I WANT YOU TO KNOW IT IS TIME TO STOP CHASING THE MONEY, LOVE, AND EVERYTHING THAT STIRRED YOU AWAY FROM YOUR PURPOSE AND TIME FROM LOVING ON YOU! I WANT US TO BUILD A COMMUNITY 🤩 I ENCOURAGE ALL MY LISTENERS TO CONNECT WITH ME BY JOINING SELFCARE WITH LI EMAIL LIST AT SELFCAREWITHLI.COM, linked here https://www.selfcarewithli.com/ , scroll to the bottom of the page and connect with me. The purpose of starting this podcasts was to be a motivation, a cheerleader, and I want to grow a community where we hold one another accountable and reach our goals weekly and yearly. SELFCARE has so many pilars, lets try and discover them all. I believe together we are better, I want to also giveaway selfcare with li gifts to those who connect with me and i want to encourage you and send emails, newsletters, and so much more! Please connect with me and lets BUILD 💕 LOVE ALWAYS, LI! INTRO music LazyPOV Commercial music Produced by LUNAREH Exit OUTRO Produced by Confina MEDITATION Music: The light with you-moment Sponsorships: VITACUP Link: https://collabs.shop/s3ixkm Audible Discount Link: http://www.audibletrial.com/Inkeybee Booking.com Discount Link: https://www.booking.com/index.html?aid=8040447 My Social Media IG: @thelimorales Website: Selfcarewithli.com Youtube: Selfcare with Li Business EMAIL limorales@theinkjourney.com…

1
How to Control Your Emotions Under Pressure 15:43

منذ 39 weeks15:43

15:43

Good Morning Listeners, Happy Wednesday! I am so happy to be back with you all , Summer is almost here! I wanted to dedicate this episode to the Emotional selfcare building block, especially as we are so close to summer and you're around family and friends and still balancing responsibilities, that could lead to pressure and or stress, maybe even anxiety, I know that it can be difficult to juggle work/life, when you are feeling angry, disrespected, mad, sad and or all emotions. I want to provide useful tips when you're under alot of pressure. I want you to gain control over your emotions, process them, and determine if the circumstance, situation, and or person deserves your response and or reaction. Alot can change in an instant, it is important to be well prepared. I discussed in previous podcasts on impulsivity, I believe that if you suffer with impulsive behaviors, this podcasts will help center and ground you when you are feeling reactive and or acting off of emotions or feelings. I believe we can be the best versions of ourselves if we just take time out to be more intentional about everything within the day. I believe that you are capable of all things that you put your mind too. Controling your emotions during difficult times is one of them. There's a lot of growth through out this podcasts, you all are reaching your highest potential, accomplishing goals, and I am happy to witness you all living your best lives. I want you to continue to be your best self, even under pressure, no one deserves to see the worst side of you, so learn to never let them see you sweat! With these 5 tips , I can assure you, this will allow you to grow and understand that not everyone deserves your attention, responses, and or reactions! You are glowing and you are growing! Everything you ever wanted, is already yours, all you must do is continue to show up as your best self! Learning how to control your emotions will be the life hack you need to continue on to success and ground yourself at your highest vibration! You got this! I look forward to you listening to today's podcasts, thank you for supporting the podcasts! Dont forget to like , comment, and download the podcasts 💕🌱 Love you! -Li INTRO music LazyPOV Commercial music Produced by LUNAREH Exit OUTRO Produced by Confina MEDITATION Music: The light with you-moment Sponsorships: VITACUP Link: https://collabs.shop/s3ixkm Audible Discount Link: http://www.audibletrial.com/Inkeybee Booking.com Discount Link: https://www.booking.com/index.html?aid=8040447 My Social Media IG: @thelimorales Website: Selfcarewithli.com Youtube: Selfcare with Li Business EMAIL limorales@theinkjourney.com…

1
HOW TO MAKE SAVING MONEY PART OF YOUR SELFCARE LIFESTYLE! 18:40

منذ 43 weeks18:40

18:40

Heyyy my listeners!! Welcome back to Selfcare with Li, HAPPY WEDNESDAY!! Today's juicy topic is SAVING, BUDGETING, AND BUILDING YOUR BAG! This episode, I speak about all things finances, helping you navigate the choppy waters of budgeting, saving, and setting financial goals. In this episode, we're delving into the importance of checking your bank statements religiously, adding budgeting to your self-care routine, and setting both short and long-term financial goals. Join me as we explore how scrutinizing your bank statements can provide invaluable insights into your spending habits, allowing you to identify areas where you may be overspending or not aligning with your financial priorities. We'll discuss the transformative power of discipline when it comes to creating and sticking to a budget, and how this discipline can lead to greater financial freedom and security. But it's not just about cutting back on expenses; it's also about spending with intention and purpose. We'll uncover the significance of aligning your spending habits with your values and goals, and how doing so can bring a sense of fulfillment and satisfaction to your financial journey. So grab your MORNING BEVERAGES, SNACKS! LETS BOSS UP!!, and let's embark on a journey towards financial empowerment and well-being. Because when you prioritize your finances, you're not just managing money; you're investing in your future self. Tune in now and start making your financial dreams a reality. Thank you for the continuous support and listening! Here's to SELFCARE WITH LI! INTRO music LazyPOV Commercial music Produced by LUNAREH Exit OUTRO Produced by Confina MEDITATION Music: The light with you-moment Sponsorships: VITACUP Link: https://collabs.shop/s3ixkm Audible Discount Link: http://www.audibletrial.com/Inkeybee Booking.com Discount Link: https://www.booking.com/index.html?aid=8040447 My Social Media IG: @thelimorales Website: Selfcarewithli.com Youtube: Selfcare with Li Business EMAIL limorales@theinkjourney.com…

1
MANAGING IMPULSIVITY! 17:30

منذ 44 weeks17:30

17:30

Good Morning My Listeners! Happy Wednesday! Its Another Selfcare with Li Podcasts episode, so excited to be back and today's HOT TOPIC is impulsive behaviors, especially when you have ADHD or ADD. Impulsivity is so easy to fall into but I want to provide tips to minimize and eventually eliminate impulsive behaviors from your mindset and your lifestyle. On this episode, I want it to feel like a safe place, I know it can not be only me who experience impulsivity eras or moments. It requires time to develop healthy behaviors that will ultimately eliminate impulsive behaviors from your lifestyle, but it requires ALOT OF WORK! NO FEAR! I am here for you, i know that everyday we are giving the opportunity to be better than who we were yesterday. Here is another day we have a chance to work at reaching our highest potential and becoming successful. I just want to remind us that there are behaviors that may distract us from our end goals and impulsivity can distract and also navigate to places where your bigger picture becomes blurry. During the experience of impulsive behaviors, we must remember why we started in the first place. We are bigger than impulsivity. With these tips, I believe you will be able to include them into your daily inner self work. I talk about the importance of selfcare and how easy it is to misconstrude impulsivity with selfcare and indulgence. Today we find SELF CONTROL and understand the building blocks of selfcare are what grounds us and essentially improves our beings internally and externally. Selfcare is for the MIND , BODY, AND SOUL. I believe my tips have saved my lifes, especially because I struggle with ADD. As an adult, it is important to grow, not only physically, but mentally as well. I hope the tips help you as much as they help me! Well, lets get into this episode, Shall WE?? Here's to Selfcare with Li 💕😘 INTRO music LazyPOV Commercial music Produced by LUNAREH Exit OUTRO Produced by Confina MEDITATION Music: The light with you-moment Sponsorships: VITACUP Link: https://collabs.shop/s3ixkm Audible Discount Link: http://www.audibletrial.com/Inkeybee Booking.com Discount Link: https://www.booking.com/index.html?aid=8040447 My Social Media IG: @thelimorales Website: Selfcarewithli.com Youtube: Selfcare with Li Business EMAIL limorales@theinkjourney.com…

1
HEALTHY MINDSET HEALTHY LIFESTYLE: TIPS TO WORK TOWARDS YOUR SUCCESS! 16:46

منذ 45 weeks16:46

16:46

Good Morning my Listeners! Welcome back to another episode of Selfcare with Li. As you know the show is all about reaching your highest potential. Today I want to discuss creating a healthy mindset routine to reach your goals and achieve all things you put your mind too! I know you have heard before that an idle mind is the devils playground. If you break up your brainstorming into categories of Morning, Afternoon, and Evening, you will be able to list out the many activities, hobbies, and events that ill give you opportunities to grow and evolve and eventually meet your goals. I want you to know maintaining a healthy mindset routine is not an easy task. I myself, fall off, relapse, and take time off from the bigger picture because I do not pursue the things that will keep me busy. I vow on the show today to not give up and keep working at building and maintaining a healthy mindset routine , so I can continue to show up for myself and be my best self. It is so imperitive to work on yourself , write your strategies down, and have them near by to view and see on a daily basis. By writing all things down, it holds you accountable. If you're no stranger to the show you know I am a firm believe in writing your vision on paper. You are the prize, you are capable, and you have the tools to reach your highest potential. You just have to remember to keep your mind busy at a healthy pace. Remember why you started to reach your end goal. I encourage in this episode to write all your long term goals down. I believe our long term goals will assist you with writing daily plans to reach those goals. Creating morning routines, observing your consumption of all things, being careful what you eat, drink, read, swipe, listen and process. You have to be intentional. Though this is not an easy task, I want to motivate you through the struggles of creating and maintaining a healthy mindset routine you can acheieve and make it a habit and it will lead you to a positive healthy lifestyle that will take you on to success. Remember I am rooting for you!!! Until next time, here is to Selfcare with Li 💕 INTRO music LazyPOV Commercial music Produced by LUNAREH Exit OUTRO Produced by Confina MEDITATION Music: The light with you-moment Sponsorships: VITACUP Link: https://collabs.shop/s3ixkm Audible Discount Link: http://www.audibletrial.com/Inkeybee Booking.com Discount Link: https://www.booking.com/index.html?aid=8040447 My Social Media IG: @thelimorales Website: Selfcarewithli.com Youtube: Selfcare with Li Business EMAIL limorales@theinkjourney.com…

1
ARE YOU A WARRIOR OR ARE YOU WORRYING? 13:58

منذ 47 weeks13:58

13:58

Welcome back my Listeners, It is WEDNESDAY! HUMPDAY! You know this podcasts release brings me so much excitement and I am excited to gather with you and cheer you on because as you know, YOU GOT THIS! I am excited to talk to you today as this title is a bit aggressive but neccessary to say the least. I have found myself balancing work and content and having a social life etc. I also found myself worrying about the pettiest, smallest, and insignifcant things that have allowed my anxiety levels to RISE! I am here today to claim that we are releasing fear and worry and anxiety from our entire being today. It is imperative we release so we can move forward and do the best we can with what we have! (SHOUT OUT TO MARIAH CAREY!) but seriously, it is important to release the barrier that holds us back and get to business and STAND ON IT! I provide essential tips to release worry, and strategize socialite , it is hard to keep up with all the things, and rest is important! However, the opinions and thoughts of others should not stand in my way of my greatness. I must do what I need to do in order to succeed. I want to be that nudge to push you in the right direction. Take yourself seriously, and forget about the ones that will look at your greatness and wish they were apart of it. It is so easy to give up , but it will not benefit you in the long run! I want you be strong and keep going, we are all fighting battles and worrying is one that we will conquer TODAY! TOGETHER! Remember I am cheering you on and rooting for you! YOU GOT THIS! Love you always and have a fantastic rest of your week! LET'S GET IT!!! INTRO music LazyPOV Commercial music Produced by LUNAREH Exit OUTRO Produced by Confina MEDITATION Music: The light with you-moment Sponsorships: VITACUP Link: https://collabs.shop/s3ixkm Audible Discount Link: http://www.audibletrial.com/Inkeybee Booking.com Discount Link: https://www.booking.com/index.html?aid=8040447 My Social Media IG: @thelimorales Website: Selfcarewithli.com Youtube: Selfcare with Li Business EMAIL limorales@theinkjourney.com…

1
Reset, Restart, Refocus! 14:16

منذ 49 weeks14:16

14:16

Welcome Back Listeners! Its Wednesday, another episode of Selfcare with Li! I hope you all are doing amazing and reaching all your goals, we are at humpday and we are officially half way through the week! I am rooting for you and you know you got this! I want to thank my listners for supporting this podcasts, and the youtube channel. I, myself take a lot of tasks and projects, thinking i can get it all done without feeling burnout or anxiety. I quickly remember that I am just human and I too can feel anxiety when putting myself out there, networking, content creation, and all things that come with this job. Honestly I have to realize that I am not superwoman and I too, need time to reset, restart and refocus to ensure I am going on the right path. I must take time to do so. Thank goodness for selfcare! In this episode, i talk about the process of resetting, restarting, and refocusing! When you are a hardworker, a hustler, and a goal getter, at times , you can overwhelm yourself with projects and tasks and its easy to forget why you started! I want to remind you to include selfcare within your journey as it is essential to your mentally clarity and health. Without selfcare you will be overworked and filled with anxiety. I want to remind you, to utilize the pillars of selfcare, be intentional about your schedule and planning. You are on to something great, but first you need time to remember why you started! Your purpose is bigger than you and you will see why you had to put in all those late nights and early mornings. You are on the brink of greatness and will truly be successful! Just remember yourself and take time for yourself. I want to encourage, motivate you, and be your friend in your head! I believe you are totally capable of all things and you will reach your highest potential! You Got This! I hope you enjoy today's podcasts, until next week, here's too Selfcare with Li! Love you! INTRO music LazyPOV Commercial music Produced by LUNAREH Exit OUTRO Produced by Confina MEDITATION Music: The light with you-moment Sponsorships: VITACUP Link: https://collabs.shop/s3ixkm Audible Discount Link: http://www.audibletrial.com/Inkeybee Booking.com Discount Link: https://www.booking.com/index.html?aid=8040447 My Social Media IG: @thelimorales Website: Selfcarewithli.com Youtube: Selfcare with Li Business EMAIL limorales@theinkjourney.com…

1
REMEMBER WHY YOU STARTED!! 16:43

منذ 50 weeks16:43

16:43

Happy Wednesday my Lovelies, I have missed you, you know I am dibbling and dabbling into YouTube, and the last episode was a visual. However, I can't forget about where I started, and I want to continue the podcasts via podcasts streaming platforms. Forgive me for taking a brief hiatus while I figured this out! I love it here and you all that support me. In this episode we dive into the inevitable challenges and hardships that we face mentally as Entreprenuers, Creatives, Corporate workers who are aiming to perfect our craft, gain a promotion, make a sale, make a good investment and etc. I believe it is important to prioritize selfcare during these challenging times but also realize that selfcare is more than the GLITZ AND GLAM, it is prioritizing yourself through difficulty. There are 12 pillars of selfcare and i want to provide tips to remember selfcare when you feel like giving up. I want to encourage you during this time also to know that you prayed to come this far and you prayed for the circumstance you are in now. Although you might experience rejection or failure in the moment it is just temporary, you will reach your highest potential and I will keep you focused in this episode to stay on the path and keep your mind on the bigger picture. I believe in you, and i want you to understand that it is completely normal to feel emotional as you go through difficult times, challenging times, and hardship, but it is important to remember why you started. This is a critical piece during your time of darkness because you cant forget that this is your quest to success, of course it will not be easy but that doesnt mean you give up. Your purpose is important, your journey is important, and that is why you giving up is not an option. I am rooting for you , and I know you are capable of all things. Stay tuned for more Selfcare with Li. Love you and keep going! INTRO music LazyPOV Commercial music Produced by LUNAREH Exit OUTRO Produced by Confina MEDITATION Music: The light with you-moment Sponsorships: VITACUP Link: https://collabs.shop/s3ixkm Audible Discount Link: http://www.audibletrial.com/Inkeybee Booking.com Discount Link: https://www.booking.com/index.html?aid=8040447 My Social Media IG: @thelimorales Website: Selfcarewithli.com Youtube: Selfcare with Li Business EMAIL limorales@theinkjourney.com…

1
Are you ready for what you prayed for?? 12:12

منذ 1 year12:12

12:12

Welcome back Listeners!!! It's Wednesday, and we are halfway through the week and I know you all are acheiving all the things you have set out to do. In this episode, I discuss the importance of preparing for your blessings and being ready for what you prayed for. All things that we envision can happen but what happens when your vision doesnt look like the blessing you just received? I discuss the impact of selfcare and how it influences your walk in your purpose. I have prepared 5 essential steps to assist you with preparing for your blessings. I know that it is not always fairy dust and happiness when you are on a brink of your breakthrough and acheiving all things you set out to do but I do know that if you stick with your plan all things will work itself out if you are intentional. Lets put our best foot forward and walking in our purpose. This journey of life is a pure blessing, everyday we wake up, it is an opportunity to grow and reach our highest potential. No matter your circumstances, you are capable of doing your very best and reaching your goals towards success. I want to thank you all for listening to my podcasts, together we are growing, succeeding and flourishing! I want it to continue, through obsticles, challenging times, and difficulties, we continue to strive and thrive. WE GOT THIS! YOU GOT THIS! IM CHEERING YOU ON AND THANK YOU FOR LISTENING TO SELFCARE WITH LI 🤩❤️🌱 INTRO music LazyPOV Commercial music Produced by LUNAREH Exit OUTRO Produced by Confina MEDITATION Music: The light with you-moment Sponsorships: VITACUP Link: https://collabs.shop/s3ixkm Audible Discount Link: http://www.audibletrial.com/Inkeybee Booking.com Discount Link: https://www.booking.com/index.html?aid=8040447 My Social Media IG: @thelimorales Website: Selfcarewithli.com Youtube: Selfcare with Li Business EMAIL limorales@theinkjourney.com…

1
The Transformative Journey of Healing, Forgiveness, and Moving Forward 14:13

منذ 1 year14:13

14:13

Welcome back my listeners 💕🤩 Today on Selfcare with Li, we embark on a profound exploration of the transformative journey of healing, forgiveness, and moving forward. Join me as we delve into the power of letting go, embracing forgiveness, and the profound liberation that comes from releasing the past to create a brighter future. Through heartfelt discussions and personal anecdotes, I uncover the profound impact that healing and forgiveness can have on our lives. From overcoming past traumas to breaking free from the chains of resentment, TOGETHER we can uncover the keys to unlocking inner peace and personal growth. Discover how the act of forgiveness isn't just about letting others off the hook, but about freeing ourselves from the burden of anger and resentment. Explore the ripple effect of forgiveness, as it paves the way for deeper connections, emotional healing, and personal empowerment. Take a seat, grab your tea or coffee and lets navigate the twists and turns of the human experience, of healing, forgiveness, and releasing during your transformative experience. Enjoy a few tips to help you embark on your own journey of healing, forgiveness, and moving forward. Together, let's embrace the power of liberation and step into the fullness of who we are meant to be. #selfcare #healing #forgiveness #releasing #movingon #movingforward INTRO music LazyPOV Commercial music Produced by LUNAREH Exit OUTRO Produced by Confina MEDITATION Music: The light with you-moment Sponsorships: VITACUP Link: https://collabs.shop/s3ixkm Audible Discount Link: http://www.audibletrial.com/Inkeybee Booking.com Discount Link: https://www.booking.com/index.html?aid=8040447 My Social Media IG: @thelimorales Website: Selfcarewithli.com Youtube: Selfcare with Li Business EMAIL limorales@theinkjourney.com…

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Selfcare with Li « » How to Value yourself and Understand Selfworth!

How to Value yourself and Understand Selfworth!

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Selfcare with Li « »
How to Value yourself and Understand Selfworth!