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المحتوى المقدم من Li Morales. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Li Morales أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Happy You Year! You Got This!

16:40
 
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Manage episode 394511638 series 3510671
المحتوى المقدم من Li Morales. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Li Morales أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Hello, lovely listeners! Welcome back to Selfcare with Li, the show that's dedicated to helping you live your best life. I hope each and every one of you had a fantastic New Year celebration and entered 2024 with the positivity and enthusiasm it deserves. Congratulations on making it through another year, and thank you for choosing to spend your precious time with me.

Instead of diving headfirst into a list of resolutions, I decided to take a step back and focus on what truly matters – self-care. This year, we're going beyond the surface and delving into the 12 building blocks of self-care. It's not about quick fixes or temporary changes; it's about creating a foundation for a better, more fulfilled version of ourselves.

I dedicated time to reflect, to prioritize rest, and to avoid the rush of setting goals impulsively. And you know what? It's been transformative. I've learned that self-improvement is not a race; it's a deliberate and meaningful journey.

So, what are these 12 building blocks of self-care, you ask? Well, think of them as the foundation for your personal growth. From physical well-being to emotional resilience, we'll be exploring each block in detail, offering practical tips and insights to help you incorporate them into your life.

I want to encourage each one of you to embrace this "YOU" YEAR fully. It's your time to shine, to invest in yourself, and to pursue the goals that will make you a better you. Together, let's take intentional steps towards personal growth and well-being.

In this episode, I'll be sharing my own action steps, my successes, and even my challenges on this journey. I'm here to be your companion, your motivator, and your guide as we navigate through the 12 building blocks of self-care.

So, buckle up, my friends! 2024 is not just another year; it's your opportunity for transformation. Thank you for joining me on this adventure, and here's to making 2024 your best year yet

INTRO music LazyPOV
Commercial music Produced by LUNAREH
Exit OUTRO Produced by Confina
MEDITATION Music: The light with you-moment

Sponsorships:
VITACUP
Link:
https://collabs.shop/s3ixkm
Audible
Discount Link:
http://www.audibletrial.com/Inkeybee
Booking.com
Discount Link:
https://www.booking.com/index.html?aid=8040447
My Social Media
IG: @thelimorales
Website:
Selfcarewithli.com
Youtube: Selfcare with Li
Business EMAIL
limorales@theinkjourney.com

  continue reading

53 حلقات

Artwork
iconمشاركة
 
Manage episode 394511638 series 3510671
المحتوى المقدم من Li Morales. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Li Morales أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Hello, lovely listeners! Welcome back to Selfcare with Li, the show that's dedicated to helping you live your best life. I hope each and every one of you had a fantastic New Year celebration and entered 2024 with the positivity and enthusiasm it deserves. Congratulations on making it through another year, and thank you for choosing to spend your precious time with me.

Instead of diving headfirst into a list of resolutions, I decided to take a step back and focus on what truly matters – self-care. This year, we're going beyond the surface and delving into the 12 building blocks of self-care. It's not about quick fixes or temporary changes; it's about creating a foundation for a better, more fulfilled version of ourselves.

I dedicated time to reflect, to prioritize rest, and to avoid the rush of setting goals impulsively. And you know what? It's been transformative. I've learned that self-improvement is not a race; it's a deliberate and meaningful journey.

So, what are these 12 building blocks of self-care, you ask? Well, think of them as the foundation for your personal growth. From physical well-being to emotional resilience, we'll be exploring each block in detail, offering practical tips and insights to help you incorporate them into your life.

I want to encourage each one of you to embrace this "YOU" YEAR fully. It's your time to shine, to invest in yourself, and to pursue the goals that will make you a better you. Together, let's take intentional steps towards personal growth and well-being.

In this episode, I'll be sharing my own action steps, my successes, and even my challenges on this journey. I'm here to be your companion, your motivator, and your guide as we navigate through the 12 building blocks of self-care.

So, buckle up, my friends! 2024 is not just another year; it's your opportunity for transformation. Thank you for joining me on this adventure, and here's to making 2024 your best year yet

INTRO music LazyPOV
Commercial music Produced by LUNAREH
Exit OUTRO Produced by Confina
MEDITATION Music: The light with you-moment

Sponsorships:
VITACUP
Link:
https://collabs.shop/s3ixkm
Audible
Discount Link:
http://www.audibletrial.com/Inkeybee
Booking.com
Discount Link:
https://www.booking.com/index.html?aid=8040447
My Social Media
IG: @thelimorales
Website:
Selfcarewithli.com
Youtube: Selfcare with Li
Business EMAIL
limorales@theinkjourney.com

  continue reading

53 حلقات

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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