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المحتوى المقدم من Yanet Borrego. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yanet Borrego أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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EP 139: Breaking the Validation Loop: Why Your Need for Approval is Holding You Back

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Manage episode 462831271 series 2996098
المحتوى المقدم من Yanet Borrego. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yanet Borrego أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

One sentence from my manager ten years ago completely transformed how I view success and self-worth.

As a former corporate engineer turned self-mastery coach, I've experienced firsthand the paralyzing effects of seeking external validation.

What started as a simple request for feedback turned into a powerful lesson about self-worth when my manager bluntly told me, "The world doesn't revolve around you."

That moment triggered something deep within me because it exposed an uncomfortable truth: I was operating from a place of deep insecurity, constantly seeking approval from others instead of trusting myself. The reality is, most people are too focused on their own insecurities to spend time judging yours - and understanding this is incredibly liberating.

In this episode, I share my journey from corporate people-pleaser to confident leader, and how that one harsh comment became the advice I now give myself daily.

Whether you're struggling with imposter syndrome, fear of judgment, or the need for constant validation, you'll learn practical steps to break free from these limiting patterns and start living authentically.

In today’s episode, we’re chatting about:

• Why your perception of others' judgment is actually a projection of your own insecurities

• How to recognize when you're seeking validation instead of serving your purpose

• The difference between asking for feedback and seeking approval

• Practical tools to build self-trust and confidence

• Why most people forget about your "mistakes" within minutes (and why this is empowering)

Yanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.

Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coaching

See coaching client testimonials here: https://www.ybcoaching.com/testimonials

  continue reading

140 حلقات

Artwork
iconمشاركة
 
Manage episode 462831271 series 2996098
المحتوى المقدم من Yanet Borrego. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yanet Borrego أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

One sentence from my manager ten years ago completely transformed how I view success and self-worth.

As a former corporate engineer turned self-mastery coach, I've experienced firsthand the paralyzing effects of seeking external validation.

What started as a simple request for feedback turned into a powerful lesson about self-worth when my manager bluntly told me, "The world doesn't revolve around you."

That moment triggered something deep within me because it exposed an uncomfortable truth: I was operating from a place of deep insecurity, constantly seeking approval from others instead of trusting myself. The reality is, most people are too focused on their own insecurities to spend time judging yours - and understanding this is incredibly liberating.

In this episode, I share my journey from corporate people-pleaser to confident leader, and how that one harsh comment became the advice I now give myself daily.

Whether you're struggling with imposter syndrome, fear of judgment, or the need for constant validation, you'll learn practical steps to break free from these limiting patterns and start living authentically.

In today’s episode, we’re chatting about:

• Why your perception of others' judgment is actually a projection of your own insecurities

• How to recognize when you're seeking validation instead of serving your purpose

• The difference between asking for feedback and seeking approval

• Practical tools to build self-trust and confidence

• Why most people forget about your "mistakes" within minutes (and why this is empowering)

Yanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.

Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coaching

See coaching client testimonials here: https://www.ybcoaching.com/testimonials

  continue reading

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