QMR #13 Toxic People

Self Love & Sweat The Podcast

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Ready for a Quick Mindset Reset? Have you ever labeled someone in your life as "toxic"? Have you ever wondered how to heal from a toxic relationship or toxic people in your life? In this episode Lunden talks about a potential reframe that might help you heal in some of these situations. What might your life be like if you stopped ruminating on them being toxic, and instead thought of it this way....tune in to this episode!
Timestamps to help you navigate this episode
0:00 Intro
0:24 FREE Self Love & Sweat MONTHLY Calendar
4:13 How To Set Boundaries With Toxic People
6:10Turning Toxic People Into Teachers
8:31 How To Turn Toxic Relationships Into Positive Ones

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Podcast Sound Design Intro & Outro: https://hitspotaudio.com/

فصول

1. Intro (00:00:00)

2. FREE Self Love & Sweat MONTHLY Calendar (00:00:24)

3. How To Set Boundaries With Toxic People (00:04:13)

4. Turning Toxic People Into Teachers (00:06:10)

5. How To Turn Toxic Relationships Into Positive Ones (00:08:31)