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How to Master Focus and Productivity with Nir Eyal
Manage episode 436385987 series 1443649
In this Screw It Just Do It Session, I sit down with Nir Eyal, the author of "Indistractable," to explore the concept of mastering internal triggers to overcome distractions. Nir shares his personal journey of battling distraction and obesity, emphasising the importance of understanding and managing internal discomfort to achieve true focus and productivity. Tune in to learn valuable insights and practical strategies to become indistractable and transform your personal and professional life.
612 حلقات
Manage episode 436385987 series 1443649
In this Screw It Just Do It Session, I sit down with Nir Eyal, the author of "Indistractable," to explore the concept of mastering internal triggers to overcome distractions. Nir shares his personal journey of battling distraction and obesity, emphasising the importance of understanding and managing internal discomfort to achieve true focus and productivity. Tune in to learn valuable insights and practical strategies to become indistractable and transform your personal and professional life.
612 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.