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Being Busy is An Illusion: Making Time for the Things That Matter
Manage episode 354104052 series 3429308
المحتوى المقدم من Christina Gancz. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Christina Gancz أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Have you ever said:
"I'm too busy... I haven't had time for ___" "I haven't started this project/goal because I'm just way too busy. I'll start when my schedule starts to clear up."
"I haven't seen this person and done this activity because we're just too busy right now."
In episode 7 of the podcast, I'll be talking about how I think "busyness" is just an illusion, and how in reality... it's just a distraction to keep us from the things we actually care about.
Why do we do this? Fear. Fear that we're not good enough. Fear of rejection. Fear of failure. Fear that if we start something... we might actually just make it.
Sit back and relax as dig deep into how you can start making time for the things that matter today.
Listen to the minimalism/declutter episode here: https://www.youtube.com/watch?v=rakmu9R5ESU&t=546s
#busy #hustleculture #fear #rejection #makingtime #sayyourthing #vulnerability #empathy #uncomfortable #podcast #mtl #quebec #canada #selfdevelopment #mentalhealth
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