انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
*Bonus* Finding Calm in Chaos: Making time to unwind with our sponsor Sensate
Manage episode 383884482 series 2655699
In this bonus episode of Saturn Return we meet Michelle Lavern from our Sponsor, Sensate. Michelle discusses the many benefits of meditation at a time where we are overstimulated by technology. She also draws on data to explain how the body responds to sound and vibrations and how Sensate encompasses both of these to create space for deep calm and relaxation.
---
Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.
Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok.
Order the Saturn Returns Book.
139 حلقات
Manage episode 383884482 series 2655699
In this bonus episode of Saturn Return we meet Michelle Lavern from our Sponsor, Sensate. Michelle discusses the many benefits of meditation at a time where we are overstimulated by technology. She also draws on data to explain how the body responds to sound and vibrations and how Sensate encompasses both of these to create space for deep calm and relaxation.
---
Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.
Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok.
Order the Saturn Returns Book.
139 حلقات
כל הפרקים
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.