105: What's a Crisis Plan and How do I Make One?

Saint Dymphna’s Playbook

Tommy talks about how to create a personal plan for times of crisis, introduces listeners to Saint Margaret of Scotland, and answers listener questions about how to recognize if a therapist is bad or unethical, how to cope with not being on the same page in marriage, and how to support a friend who is contemplating suicide while still taking care of ourselves.

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