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E19: Rising from the Ashes - Resilience | How to build the mental toughness required to achieve your Goals
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المحتوى المقدم من Sadiq & Amin. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sadiq & Amin أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
— E19: Rising from the Ashes - Resilience | How to build the mental toughness required to achieve your Goals
This episode is around the concept of resilience and we both offer strategies for building resilience in the face of setbacks & hardships.
WHAT YOU WILL LEARN:
- What is meaning of Resilience to us
- Why it’s important to stay Resilient through setbacks
- Some science behind the perspective of Resilience
- Actionable tips on how YOU can curate a Resilient Mindset
FOLLOW OUR SOCIALS:
Watch Full Video on Youtube: https://www.youtube.com/channel/UCS5Evu1jikhuxI6-GQbmD2Q
Instagram: https://www.instagram.com/sadiqandamin/
TikTok: https://www.tiktok.com/@sadiqandamin
LinkedIn Page: https://www.linkedin.com/company/sadiq-amins-trustworthy-truths/
Facebook Page: https://www.facebook.com/profile.php?id=100088930063817
Twitter: https://twitter.com/sadiqandamin
Telegram: https://t.me/+b-qWeI1aq8wyNGE0
Available to Listen across ALL channels — FOLLOW OUR SOCIALS: @sadiqandamin — Watch full video on YouTube: Sadiq & Amin’s Trustworthy Truths
Listen on Spotify: https://open.spotify.com/show/3EcHEH7jJvyHYluVFoMiYJ?si=7cb31af6da564601
Listen on Apple: https://podcasts.apple.com/gb/podcast/sadiq-amins-trustworthy-truths/id1661687667
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