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Why you don't have to be happy for energy work to work for you
Manage episode 375586184 series 3283484
المحتوى المقدم من Kasia Rachfall. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kasia Rachfall أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In stressful and challenging situations it can be difficult to think straight, especially when our nervous system is hijacked by our fight/flight/freeze survival system. In those moments you can use simple energy healing techniques to help your energy keep moving even as you experience difficult emotions and racing thoughts or mental fog. I share one very quick technique that you can use any time and I explain why you don't need to be happy or positive to have energy work work for you. Join the free Embodied Intuition Training on Sept 8th: register at https://www.kasiarachfall.com/
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