

In this episode I have Jaymie Moran from BodySmartFitness giving his advice on female fat loss including training while menstruating, PCOS, training in isolation & the best way to measure body fat & progress.
You can find more of Jaymie via instagram HERE
Link to planner HERE
54 حلقات
In this episode I have Jaymie Moran from BodySmartFitness giving his advice on female fat loss including training while menstruating, PCOS, training in isolation & the best way to measure body fat & progress.
You can find more of Jaymie via instagram HERE
Link to planner HERE
54 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.