04 | Faith + Fitness 101: Why We Need to Invite God Into our Fitness

Rooted in Faith Fitness | Workout Tips, Daily Habits, Contentment

Today, we’re going to dive deep. I want to have an honest conversation with you about why it’s important to set aside your personal fitness goals and instead invite God to guide your fitness journey.

Have you ever wondered why you’re never satisfied with your body or your health even though you feel like you’re doing all the right things?

Do you feel like there’s something missing from your fitness but you’re not exactly sure what it is?

Have you ever wondered what God thinks about your workouts and the food you eat?

In today’s episode we’ll be discussing how faith and fitness go hand in hand. We’ll touch on how God deeply cares about your body, your health, and how you care for yourself.

Join me on this journey where we uncover the true foundation of your fitness and talk about why your fitness leaves you feeling dissatisfied even when you do all the right things. Then we’ll cover what the Bible has to say about it all so that you can start building a firm foundation in your fitness that is based on God’s truth, rather than worldly standards.

I’ve been excited to bring this episode to you for a while, and I can’t wait to jump in!

Grab that Bible, cozy up, and come along with me as we get into today’s episode!

Next Steps:

Apply for 1:1 Online Personal Training: https://bit.ly/fitbykersey_application

Join the Facebook Community: https://bit.ly/fitbykersey-community

Follow me on Instagram: @fit.by.kersey
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