Episode 14: Unlocking Your True Self: Mastering the Power of Your Nervous System and Vagus Nerve
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Manage episode 434936022 series 3499269
المحتوى المقدم من Neil Woodall. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Neil Woodall أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Episode 14 takes you on a journey to discover how you can unlock your true self by harnessing the power of your nervous system and the vagus nerve. Explore the connection between your mental, emotional, and physical well-being and learn practical techniques to regulate your nervous system. Discover how to break free from chronic stress, restore balance, and reconnect with your authentic self. Join us as we dive deep into the science and spirituality of living a life filled with peace, joy, and fulfillment. This episode is produced by Daniel Anderson at Audio Alchemy Productions.
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