Ep. 15 - How to Live a Vibrant Life W/ Padma Ali
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Goals are the fundamental keys to a fitness journey. But the little voices in our head often get in the way. Self doubt often stops us from taking great leaps forward. This week, I talk with renowned podcaster, life-coach and psychotherapist - Padma Ali. Through our conversation, we unlock how individuals can blend tangible and spiritual practices in order to silence self doubt and create their own vibrant life.
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