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Restored Mama - Boundaries, Burnout, Marriage, Motherhood, Biblical Mindset, Overwhelmed, Anxiety, Depression, Priorities
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125. Control Where Your Time Goes by Learning to Set Boundaries in Your Schedule With These 8 Simple Tips!
Manage episode 401326822 series 3395550
المحتوى المقدم من Jen McGraw - Motherhood and Marriage Coach, Overwhelm Mentor, Christian Mom, Mindful Mama, Jen McGraw - Motherhood, Marriage Coach, Overwhelm Mentor, Christian Mom, and Mindful Mama. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jen McGraw - Motherhood and Marriage Coach, Overwhelm Mentor, Christian Mom, Mindful Mama, Jen McGraw - Motherhood, Marriage Coach, Overwhelm Mentor, Christian Mom, and Mindful Mama أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey Mama!
Feeling overwhelmed, stressed, and constantly pulled in different directions? Setting boundaries in your schedule is crucial to gaining control of your time as a busy mom. In this episode, we unravel the importance of intentional time management and how it serves as a key ingredient to a more purposeful and fulfilling life.
Listen as we define what boundaries actually are, pain points surrounding boundaries and how to set boundaries in your schedule. This episode is packed full of all sorts of goodies!
Discover practical strategies to identify and prioritize your top commitments, both personal and professional. Learn the art of saying 'no' with grace, and understand how this simple word can be a powerful tool in reclaiming your time for what truly matters.
Whether you're a mom juggling multiple roles, a professional mama seeking work-life balance, or anyone feeling the weight of a hectic schedule, this episode provides actionable tips and insights to guide you on the path to setting boundaries effectively.
It's time to create a schedule that aligns with your goals and values, allowing you to live a life of purpose without the constant chaos.
Don't miss this opportunity to transform your relationship with time and take the first steps towards a more empowered, purpose-driven life. Subscribe now to Restored Mama, where we journey together from overwhelmed with no time to becoming mindful moms. Your time is precious; let's make it count!
Love you Mama!
Jen
Related Episodes:
Are You Lost In Motherhood? Find Out Who You Are and Live a Life of Purpose, Passion, and Fun!
Juggling Multiple Roles as a Busy Mom? 3 Things to Find Time to Do It All
Why Being Busy Doesn’t Mean Being Productive. Business is Not a Crown to be Proud Of Mama!
The Best Way to Manage All the Things in Your Busy Mom Life and Live Stress Free!
6 Ways To Make Time Management a Reality Instead of a Distant Dream
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
Too Much to Do and Too Little Time Equals Major Emotions, Overwhelm, Stress, and Burn Out
You Don’t Need to Live Life in the Busy. Learn to Thrive in the Busy Season!
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My favorite things:
- 2024 Mindful Mama Planner: Order here
- FREE: Guide to setting priorities
- FREE: Mindful Download Guide
- FREE: Mama's Productive Morning Checklist
- Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
- Stef Gass and her amazing business things for mamas with a business!
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