108. Too Much to Do and Too Little Time Equals Major Emotions, Overwhelm, Stress, and Burn Out

Hey Mama!

Do you feel your emotions taking over? Does it seem to get worse when you get overwhelmed? When you have so much to do, so little time, and things begin to pile up, emotions can pile up.

Learn to manage your emotions when you get to that overwhelmed state so your emotions don't manage you. You don't have to let the stress trigger you! Learn your triggers and how to manage it when it happens, because, we all know it is going to!

Make sure you check out the extended black Friday deal for the Restored Mama Method! Get the Energized Mama course for FREE and 6 months of group coaching all for the price of one program with $300 off! 2 for less than the price of 1 now through November! Use the code "energy"

Love you Mama!

Jen

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You are Called and Qualified! Live a Blessed Life as You Follow God’s Call

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Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!

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