05 Hormone Revive: Conquering Stress From Perimenopause to Menopause

Restore and Blossom

Player FM - Internet Radio Done Right

تمت الإضافة منذ nine أسبوع

المحتوى المقدم من Krisie Stanley, CNP, NNCP, Krisie Stanley, CNP, and NNCP. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Krisie Stanley, CNP, NNCP, Krisie Stanley, CNP, and NNCP أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

TechSurge: Deep Tech VC Podcast

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Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 3 أيام1:14:43

التشغيل لاحقا

قوائم

إعجاب

احب

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying math that powers modern machine learning to help everyone grasp this technology impacting our lives, even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

منذ عام واحد 13:20

MP3•منزل الحلقة

Signs and symptoms of these two phases and stress bursting tips to navigate through this journey with ease.

Join my email list - https://pensight.com/x/krisie Email me for more support - hello@restoreandblossom.com Join my fb community - https://www.facebook.com/share/g/15TvE3hrRh/

9 حلقات

#Fitness #Religion #Christianity #Nutrition #Krisie Stanley, CNP, NNCP #CNP #Krisie Stanley #NNCP #Podcasting Education

05 Hormone Revive: Conquering Stress From Perimenopause to Menopause

Restore and Blossom

published منذ عام واحد

MP3•منزل الحلقة

Signs and symptoms of these two phases and stress bursting tips to navigate through this journey with ease.

Join my email list - https://pensight.com/x/krisie Email me for more support - hello@restoreandblossom.com Join my fb community - https://www.facebook.com/share/g/15TvE3hrRh/

9 حلقات

#Fitness #Religion #Christianity #Nutrition #Krisie Stanley, CNP, NNCP #CNP #Krisie Stanley #NNCP #Podcasting Education

Kaikki jaksot

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08 Unlocking Hormone Balance: Is Your Liver the Missing Link? 9:42

منذ 8 أيام9:42

9:42

The liver has over 500 functions and it is often overlooked and ignored when it comes to balancing our hormones and achieving overall wellbeing. When your liver is overloaded, you may experience: - Fatigue and sluggishness - Skin breakouts and dull complexion - Bloating and poor digestion - Hormonal imbalances - Sugar cravings and blood sugar spikes Today, in this podcast episode you will find out foods to include to support your liver health. Here is your Liver Health Detox Starter Kit - https://bit.ly/restoreandblossomdetoxstarter Join my fb group - https://bit.ly/restoreandblossomfbgroup Follow me on instagram- https://www.instagram.com/restoreandblossom/ Let's have a free discovery call - https://pensight.com/x/krisie/free-consult…

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07. Leptin and Ghrelin: Are These Hormones Sabotaging Your Weight Loss? 5:46

منذ 15 يومًا5:46

5:46

Are you on a weigh loss plateau? Ever had that moment where you've just polished off a huge meal, but your stomach's still crying out for more? Or maybe you've been in the opposite situation, where you can't quite tell if you're full or not? Well, today we're diving into the fascinating world of two tiny but mighty hormones: Leptin and Ghrelin I would love to connect, you can email me at hello@restoreandblossom.com Subscribe to my newsletter - https://pensight.com/x/krisie Join my fb community - https://www.facebook.com/share/g/1B8cHggkg4/ Hope to hear from you soon!…

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06 Harnessing Seed Cycling: A Natural Approach to Hormonal Balance 11:16

منذ 24 يومًا11:16

11:16

Seed Cycling, a hormone balancing technique used for many years by eating seeds such as, flaxseeds, pumpkin seeds, sunflower seeds and sesame seeds and still effective and supportive today! Although it is not a quick fix, I encourage you to try this technique today to start balancing your hormones and getting more nutrients into your body. Your body deserves the best and the finest foods to function at its best. I encourage you as you try this technique, to listen to your body and how it responds to the seeds. I would love to connect, you can email me at hello@restoreandblossom.com Subscribe to my newsletter - https://pensight.com/x/krisie Join my fb community - https://www.facebook.com/share/g/1B8cHggkg4/ Hope to hear from you soon!…

1
05 Hormone Revive: Conquering Stress From Perimenopause to Menopause 13:20

منذ 4 weeks13:20

13:20

In today's podcast episode: •Perimenopause and menopause are both natural processes/phases which take place in the life of a woman. •Perimenopause occurs right before menopause and •Menopause is the cessation of menstrual periods. Usually after one full year of no menstrual periods. It is a physical change that the body goes through that is related to age. Signs and symptoms of these two phases and stress bursting tips to navigate through this journey with ease. Join my email list - https://pensight.com/x/krisie Email me for more support - hello@restoreandblossom.com Join my fb community - https://www.facebook.com/share/g/15TvE3hrRh/…

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04 5 Major Causes of Hormone Imbalance and What You Can Do 12:07

منذ 5 weeks12:07

12:07

Too much or too little of a hormone being produced in the body is what we call hormone imbalance. In today's episode, find out the 5 major causes of hormone imbalance and start making the necessary changes needed to balance your hormones beginning today. Break free from the belief that the symptoms you are experiencing are normal and a part of life. God wants you healed and He wants you to gain the knowledge and the understanding on what's going on in your body. Follow me on Instagram https://www.instagram.com/restoreandblossom/ Join my email list https://pensight.com/x/krisie Have a question about the services that I offer or just want to chat? Please contact me via email at hello@restoreandblossom.com…

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03 Hormones 101: A Simple Guide to Understand How They Work 8:35

منذ 7 weeks8:35

8:35

Have you evered wonder why your body seems to have a mind of its own? Have you experienced unexpected mood swings, persistent fatigue despite ample rest, or hunger pangs right after a big meal? Welcome to the fascinating world of hormones – the tiny yet powerful messengers orchestrating nearly every bodily function.In this episode, we're diving deep into the hormone universe: What exactly are hormones? How do they influence your daily life? Practical steps to supporting hormone balance Join my email list for more information on hormones by clicking this link https://pensight.com/x/krisie…

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02 Why a Healthy Gut is Essential for Overall Health 9:07

منذ 9 weeks9:07

9:07

Unlock the secrets to optimal health through your digestive system! In this eye-opening episode, we dive deep into the world of digestive wellness. You'll discover some critical signs and symptoms of digestive distress • Major health issues linked to an unhealthy gut • Holistic strategies to support your digestive health • How your gut impacts overall wellness Whether you're struggling with digestive challenges or simply want to enhance your health, this episode provides actionable insights to transform your well-being. Join me as we explore a comprehensive, holistic approach to understanding and supporting your digestive system.Get ready to empower yourself with knowledge that can change your health journey! Hosea 4:6 says "My people perish for lack of knowledge". I believe that the biggest tools the enemy uses when it comes to our health is "ignorance". God wants us to know and understand how our bodies work. Join my email list for more topics on gut health:https://pensight.com/x/krisie Follow me on IG: https://www.instagram.com/restoreandblossom/ If you need more support with your health and wellness goals, you can email me at: hello@restoreandblossom.com…

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01 Why Holistic Nutrition? My Journey to Becoming a Trusted Nutritionist 12:55

منذ 9 weeks12:55

12:55

In this very first podcast episode, we are going to find out what Holistic Nutrition is all about, why I think it is the best way to health and wellness, and if Holistic Nutrition right for you. I believe it is our God given right to be healthy in our bodies. I also share my journey on why I became a Holistic Nutritionist. It is my passion to help you feel better and look better and become the best version of yourself! God gave created us uniquely and there is not two people who are created the exact same way. We only get one body so let's be good stewards of this body!…

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Restore and Blossom Trailer 1:44

منذ 9 weeks1:44

1:44

Hey there! Are you feeling frustrated because your lab results are fine, but you still don't feel well? Do you experience: • Bloating, brain fog, headaches, or digestive issues? • Poor gut health or leaky gut? • Loss of appetite or meal skipping? • Hormonal symptoms like fibroids, PCOS, PMS, Cysts or irregular periods? • Disappointment from eating healthy and working out without seeing results? • Burnout from restrictive diets? • Confusion about your health journey, wishing for a simple, effective plan? • Pressure to resort to surgery or birth control? If you answered yes to any of these, you're in the right place! Welcome to the "Restore and Blossom" podcast! I'm Krisie Stanley, a wife, Jesus lover, and Certified Holistic Nutritionist. I've been where you are. I battled with gut and hormone issues, tried countless health trends and diets, and felt lost and was left nutrient-deficient. But I found a better way. Now, I'm here to equip and empower you to take back your health and live your BEST life! Join me as we explore holistic and faith-based approaches to achieve hormonal balance and overall wellness. Together, we'll help you restore and blossom into your best self!…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.