206. Creating a Safe Space

Resentment-Free Relationships

المحتوى المقدم من Becky Smith. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Becky Smith أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

27d ago 13:04

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Acknowledging and accepting your partner's feelings without agreeing with them is crucial for building a strong connection. Understanding the difference between validation and agreement, using active listening techniques, managing frustrations without defensiveness, and resolving conflicts constructively is essential. This guide aims to improve relationship dynamics, reduce conflict, and foster a deeper connection with your partner. Let's talk. Sign up now. https://calendly.com/beckycoach/resentment-free-relationships

00:00 Welcome Back & Today's Focus on Validation

00:22 Understanding Validation in Relationships

03:44 Key Points on Validation and Emotional Connection

04:58 Practical Tips for Validating Your Partner

06:46 Real-Life Scenario: Handling Household Chores

09:38 The Impact of Validation in Personal Relationships

10:46 Conclusion: The Journey of Improving Validation

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#Self-Improvement #Becky Smith #Podcasting Education