96 \\ How Our Health and the Health of our Family is Affected by the Air Quality of our Environment (Part 1) with Mike Feldstein

Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach

Can you believe our bodies breathe on auto-pilot? It's amazing how we are made! Have you ever thought about or considered the air you breathe in or that of your kids? We talk a lot about health and nutrition on the show and in today's EP. we consider the quality of air as a factor in our own health, fitness, and overall wellness journey.

Join the conversation today with Mike Feldstein as he dives into all things air quality and the things we can do to make a better atmosphere for ourselves and our families.

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