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Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach
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93 \\ What to Do at The Gym When you Don’t Know Where to Start your Workout
Manage episode 382850284 series 3359184
This has been a big one for a lot of us mama's! Wouldn't it be nice to have a map just to get started?
How to Workout at the Gym and NOT Look Like an Idiot
- We have ALL been here before
- Claim your space
- Grab some weights!
https://www.facebook.com/groups/repsandredemptioncommunity
www.instagram.com/repsandredemption
https://www.speakpipe.com/RepsAndRedemptionPodcast
131 حلقات
Manage episode 382850284 series 3359184
This has been a big one for a lot of us mama's! Wouldn't it be nice to have a map just to get started?
How to Workout at the Gym and NOT Look Like an Idiot
- We have ALL been here before
- Claim your space
- Grab some weights!
https://www.facebook.com/groups/repsandredemptioncommunity
www.instagram.com/repsandredemption
https://www.speakpipe.com/RepsAndRedemptionPodcast
131 حلقات
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يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.