My 9 Favorite Resentment-Busting Strategies

Reimagining Love

Resentment is one of the most common yet debilitating emotional states we can find ourselves stuck in. In this solo episode, Dr. Alexandra normalizes the feeling of resentment and offers nine strategies that can help us get unstuck and begin to honor our own feelings and offer compassion to the people we love.

Order Dr. Alexandra's new book, Love Every Day, available now:

https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530

Episode #24 of Reimagining Love, 10 Essential Skills for Navigating Conflict:

Part 1:

https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386?i=1000555568444

Part 2:

https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386?i=1000556284436

Episode #33 of Reimagining Love, Disrupting the Overfunctioning/Underfunctioning Dynamic:

https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386?i=1000565488608

Episode #50 of Reimagining Love, Tending to Little You and Exploring Your Family of Origin:

https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386?i=1000584624154

Take the Family-of-Origin Roles Quiz:

https://dralexandrasolomon.com/rolesquiz/

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https://form.jotform.com/212295995939274

Hey Reimagining Love Listeners! Quick note here that we’re publishing new episodes on an every other week schedule with occasional bonus episodes sprinkled throughout, at least until the end of the year. If you're craving more content in the meantime, you can always search the back catalog and/or find juicy blog posts and other resources at dralexandrasolomon.com.