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Sarah Dimeo, ADHD, and Burnout
Manage episode 410003522 series 3524157
المحتوى المقدم من Lindsay Guentzel. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lindsay Guentzel أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The Refocused team is getting some much needed R&R and while we do that, we’re replaying some of the incredible conversations we had during our very first Refocused, Together in 2022.
Today, we’re going back to our conversation with Sarah Dimeo. Sarah was diagnosed with ADHD when she was 37 and happened years before the pandemic started. There’s so much to relate to in Sarah’s story – her struggles with setting boundaries and prioritization with her career, the immense amount of work she’s had to put in on building her self-love and acceptance, and the lessons she had to learn – some of them over and over again – to finally find her way out of the burnout cycle.
To learn more about Sarah and the work she is doing, check out her website here.
Follow Refocused on Social Media:
Instagram: @lindsayguentzel @refocusedpod
Twitter: @lindsayguentzel @refocusedpod
Connect with the show: hello@refocusedpod.com
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