Deep Dive: Reintroducing LYT

Redefining Movement

Join Lara & Kristin this month for a deep dive into LYT.

In this episode, you’ll learn about:

* Lara’s story of what led her to create the LYT Method.

* How LYT is evolving the approach to yoga and movement.

* Lara’s journey from teaching classes in her house to opening a studio to designing and teaching her own teacher training.

* The creation of the LYT Daily platform.

* Kristin’s story of what led her to yoga and why LYT resonated with her.

* The future goals of LYT.

There’s a lot to cover, so let’s dive in!

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Do you have a question?

DM Lara on Instagram: @lara.heimann

DM Kristin on Instagram: @kbwilliams99

Email us at [e-mail]

Sponsors:

Visit herbalfacefood.com and use code Lara20 for 20% off!

Sign up here for the FREE Summer Spritzer Challenge (June 9-20):

https://www.getdrip.com/forms/279094355/submissions/new

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