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المحتوى المقدم من Sione and Alana Uyema and Alana Uyema. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sione and Alana Uyema and Alana Uyema أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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3 Steps to Elevate Self-Love with Karishma Gautam - Ep. 70

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Manage episode 421233855 series 2870563
المحتوى المقدم من Sione and Alana Uyema and Alana Uyema. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sione and Alana Uyema and Alana Uyema أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

An important step in achieving our goals, making an impact that matters, and enjoying what we want is learning to love ourselves.

This can be especially difficult if we've gone through trauma or were taught to believe things that limit our self-worth. Karishma Gautam helps women who have dealt with things like abuse or rape learn to love themselves and let go of the limiting beliefs that keep them disempowered in their lives, relationships, and abilities to get what they want out of life.

In this episode, Karishma recounts the experiences and life lessons that led her to a mission of helping one million women improve their relationships with themselves by the year 2025.

She also shares her 3 step process for increasing self-love around:

1) Forgiveness

2) Clarity

3) Trust

Connect with Karishma:

Website: www.elevateselflove.com

Facebook: https://www.facebook.com/karishma.gautam80/

Sign up to her email list to get a free copy of her ebook, 10 Ways to Learn to Love Yourself, and send her a message on Facebook to apply to work with her one-on-one on a 5 day challege to achieve more self-love in your life.

-------------------------------------------------------------------

For our latest insights and things we don't share with the public become a Sione and Alana Insider. It's free and easy to join: https://recountinglifelessons.com/insider

FOLLOW US: ► Like on Facebook: https://www.facebook.com/sioneandalana ► Our Instagram: https://www.instagram.com/sioneandalana ► Alana's Instagram: https://www.instagram.com/alanauyema ► Sione's Instagram: https://www.instagram.com/sioneuyema

Want to connect with Sione & Alana?

►Website: https://www.recountinglifelessons.com ►Email: [email protected]

Have a life lesson to share? Interested in being a guest?

We'd love to connect: click here to schedule a time to connect

  continue reading

101 حلقات

Artwork
iconمشاركة
 
Manage episode 421233855 series 2870563
المحتوى المقدم من Sione and Alana Uyema and Alana Uyema. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sione and Alana Uyema and Alana Uyema أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

An important step in achieving our goals, making an impact that matters, and enjoying what we want is learning to love ourselves.

This can be especially difficult if we've gone through trauma or were taught to believe things that limit our self-worth. Karishma Gautam helps women who have dealt with things like abuse or rape learn to love themselves and let go of the limiting beliefs that keep them disempowered in their lives, relationships, and abilities to get what they want out of life.

In this episode, Karishma recounts the experiences and life lessons that led her to a mission of helping one million women improve their relationships with themselves by the year 2025.

She also shares her 3 step process for increasing self-love around:

1) Forgiveness

2) Clarity

3) Trust

Connect with Karishma:

Website: www.elevateselflove.com

Facebook: https://www.facebook.com/karishma.gautam80/

Sign up to her email list to get a free copy of her ebook, 10 Ways to Learn to Love Yourself, and send her a message on Facebook to apply to work with her one-on-one on a 5 day challege to achieve more self-love in your life.

-------------------------------------------------------------------

For our latest insights and things we don't share with the public become a Sione and Alana Insider. It's free and easy to join: https://recountinglifelessons.com/insider

FOLLOW US: ► Like on Facebook: https://www.facebook.com/sioneandalana ► Our Instagram: https://www.instagram.com/sioneandalana ► Alana's Instagram: https://www.instagram.com/alanauyema ► Sione's Instagram: https://www.instagram.com/sioneuyema

Want to connect with Sione & Alana?

►Website: https://www.recountinglifelessons.com ►Email: [email protected]

Have a life lesson to share? Interested in being a guest?

We'd love to connect: click here to schedule a time to connect

  continue reading

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