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Decrease Desicion Fatigue: The 3 E's of Decision Making - Ep. 63
Manage episode 401366448 series 2870563
المحتوى المقدم من Sione and Alana Uyema and Alana Uyema. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sione and Alana Uyema and Alana Uyema أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Making decisions use up energy and bandwidth. And it's the most urgent decisions that end up using up most of our energy. When our energy is low and the time for making those desicions arrives, it is likely that we will end up making a decision we later regret.
Not only that, the bandwidth required to make those decisions also rob us of the energy and time to do more of what we actually love and actually want or feel called to do. In short, decision fatigue can prevent us from doing our best and greatest work.
In this episode, Alana shares the 3 things she did to increase her capacity and minimize the decision fatigue that the everyday obligations brought with them. She calls them the 3 E's of decision making.
The 3 E's of decision-making can help you minimize that decision fatigue for yourself and for those that you lead.
What more would you be able to do or enjoy if you had more time and energy?
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