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People Pleasing is Ruining Your Life: Why You Can’t Say No & How to Break Free
Manage episode 463607565 series 3586733
المحتوى المقدم من Angela Spooner. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Angela Spooner أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
You think you’re being “nice,” but let’s be real—you’re exhausted, resentful, and losing yourself in the process. People pleasing isn’t kindness; it’s fear in disguise. 🚨 If you’re constantly saying yes when you want to say no, feeling guilty for putting yourself first, or bending over backward to keep the peace—this episode is your wake-up call.
We’re breaking down: ✅ Why you became a people pleaser
✅ The toxic cycle you keep repeating
✅ How to set boundaries without guilt
✅ How to stop betraying yourself for approval
This is raw, real, and exactly what you need to finally reclaim your voice. Ready to stop playing small and start choosing YOU? Let’s C4 this sh*t! 🚀
🎧 Listen now and start your people-pleasing detox!
#PeoplePleasing #Boundaries #SelfWorth #Healing #PeoplePleaserRecovery #SelfCare #EmotionalGrowth
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