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TOVA LEIGH
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Manage episode 300267735 series 2856587
المحتوى المقدم من Poppy Delbridge. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Poppy Delbridge أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this special episode, Poppy is joined by Tova Leigh. Tova is a fellow podcast host, writer, performer and content creator. Discussions range from having courage as a woman and courageous woman role models to Tova’s personal life decisions, such as not taking her husband’s last name. Tova’s new book, ‘You Did What?’ is out now and is a collection of funny, moving and outrageous confessions from people from all walks of life. Be sure to check it out.
What to expect in this episode:
Overcoming ‘mum-guilt’ and how we can process these thoughts in a more positive way to better our mental wellbeing.
The way in which young boys are brought up to take failure on the chin whereas young girls are sympathised with and how this translates into our everyday lives.
The institutionalised shame that comes with wanting more from our careers and personal lives and how we can work through this emotion to manifest successfully.
Holding work boundaries to allow yourself for a healthy career and personal life balance, which is deemed as particularly difficult with working from home or working for yourself situations.
Finally, Poppy and Tova finish by tapping into the common difficulty within daily working routines to not switch off until the point of exhaustion. Together, they discuss the burnout that can be avoided by tackling the problem head-on.
JOIN THE CLUB USE THE PODCAST OFFER HERE
https://houseofpossibility.com/jointheclub
Join the mailing list:
https://houseofpossibility.com/
Where to find Poppy:
Rapid Tapping: https://www.rapidtapping.com/
House of Possibility: https://houseofpossibility.com/
Poppy Delbridge: https://www.poppydelbridge.com/
Where to find Tova:
Books: https://tovaleigh.com/books-landing-page
Web - www.tovaleigh.com
IG - https://www.instagram.com/tova_leigh/?hl=en
FB - https://www.facebook.com/mythoughtsaboutstuff/
TikTok - https://www.tiktok.com/@tova_leigh?
Socials:
Rapid Tapping: https://www.instagram.com/rapidtapping/
House of Possibility: https://www.instagram.com/houseofpossibility/
Poppy Delbridge: https://www.instagram.com/poppydelbridge/
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