))
E99: Don’t Burn Out, Tune In: Self-Care for Today’s Leaders
Manage episode 377998262 series 3495839
المحتوى المقدم من Jayme Yarroch. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jayme Yarroch أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of Play-by-Play (PxP), we dive deep into an often-overlooked aspect of leadership: self-care. Leaders are usually the last to leave and the first to arrive, but what happens when the leader forgets to lead themselves? We'll explore actionable strategies to prioritize your well-being without compromising your role as a leader.
Let's talk in detail about:
- Setting Boundaries
- Saying NO
- Regular Check-ins
- Time Management
- Small Joys
- Know Your Personality Type
Don't burn out; tune in to learn how to sustainably lead, both others and yourself.
Be the best version of you!
- Jayme
---------------------------------------
Connect with us:
- Facebook: fb.me/PxPpodcast
- PxP Instagram: @PxPpodcast
- Jayme's Instagram: @theyarroch
- YouTube: PxP with Jay Yarroch
- Twitter: @yarroch
- LinkedIn: https://www.linkedin.com/in/yarroch/
- Visit PxPpodcast.com for more empowering content.
100 حلقات
مشاركة
