Episode 215: Why Avoid Carbs, Sugar, and Seed Oils with Daniel Trevor

Protecting Your NEST with Dr. Tony Hampton

Welcome to Protecting Your Nest with Dr. Tony Hampton. Daniel Trevor is a citizen scientist and serial entrepreneur who has created several start-up businesses, including a high-tech CTI (computer-telephony integration) company that grew to over 300 employees. Being familiar with analyzing technical data throughout his life, he was comfortable taking a dive into medical and nutritional science to reverse his heart disease after a surprising heart attack. Lean and symptom-free, he thought he was "Mr. Healthy." In reality, he was an undiagnosed Type 2 diabetic, which was the cause of his undiagnosed heart disease, fatty liver disease, and osteoporosis. Using the research in his How-to book, he was able to reverse all four silent conditions. He is also the Founder & CEO of NutraNuva Anti-Aging Science.

In this discussion, Dr. Tony and Daniel talk about:

• (03:08) A little bit about Daniel, his personal health journey, and why he wrote his book (see links below)
• (10:29) Daniel’s heart attack and how it led to his changed perspective on nutrition and diet
• (15:37) How Daniel discovered the low carb diet
• (22:14) Achieving longevity
• (27:14) The truth about cholesterol and why having high cholesterol is not necessarily a bad thing
• (36:01) The connection between diabetes and heart disease
• (42:28) Why refined carbs and sugars are so devastating to human health
• (47:41) The connection between high blood sugar and cancer

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Additional Links:

• The Metabolic Revolution

Daniel Trevor:

• Unholy Trinity: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip (Book)
• Personal Website
• NutraNuva

Dr. Tony Hampton:

• Linktree
• Instagram Account
• LinkedIn Account
• Ritmos Negros Podcast
• Q Med
• Symposium for Metabolic Health Lectures
• How Waking Up Every Day at 4:30 Can Change Your Life