Out of Hiding-Out of Shame: The Excitement of Living Authentically

Project Weight Loss

In this weeks’ episode we unpack the emotions of shame, guilt and the actions and results of hiding from who we want to be. We speak about vulnerability and authenticity, answering the questions that can lead us to live an interesting and exciting life. Join me this week to unravel our pain, our disengagement and live into the life that excites us.

Quote of the Week:

“How desperately difficult it is to be honest with oneself. It is much easier to be honest with other people. What is true is invisible to the eye. It is only with the heart that one can see clearly.” - Antoine de Saint-Exupery
Let’s go, let’s get it done.

Get more information at: http://projectweightloss.org