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14. Your mini guide to defeating bad habits for good!
Manage episode 335426877 series 3329724
المحتوى المقدم من Valerie D Lamour. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Valerie D Lamour أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hello friend!
In this week's episode I want to help you overcome your bad habits and start living more closely aligned to your ideal version. Breaking bad habits can be difficult because they are totally ingrained in us. By taking some important mindful steps, you begin the journey to getting past your worst crutches. It is so important that we conquer those parts of ourselves, so that we are not the ones standing in our own way. Once you are able to break free of those chains, you will be on well on your way to living as your best version!
You can learn more about me and my mission on my website! http://projecttransformationinc.com/
Tune in weekly for new episodes all about transformation and becoming your best self! Let’s do this together!
Always remember, You are capable of amazing things and You are worthy of your wildest dreams!
Until next time, friends!
XOXO,
~~Valerie~~
Enroll in my Journey to Transformation Program!
https://projecttransformationinc.com/courses/the-journey-to-transformation/
Join my FREE Facebook Group!
https://www.facebook.com/groups/projecttransformationcommunity
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