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108. Unpopular Opinion! Morning Routines Are Dumb
Manage episode 436621772 series 3396841
المحتوى المقدم من Austin and Monica Mangelson and Monica Mangelson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Austin and Monica Mangelson and Monica Mangelson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The perfect morning routine... does it exist? We don't think so.
Too often we romantisize the "perfect way to do things". We see uber successful individuals sharing what worked for them. It should work for us too, right?
We need to learn to listen better to our own minds and our bodies.
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