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The Ways We Hold Ourselves Back and How to Unlock Our Next Level of Success Through EMDR Therapy
Manage episode 438260356 series 3580378
المحتوى المقدم من Lindsey Hanson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lindsey Hanson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We look at the internal battles that can hold us back from our next level of success. Mandy Morris, EMDR Therapist and Executive Coach, joins us to explore the self-sabotaging behaviors that limit us and how to overcome them. With her expertise and experience, Mandy has empowered countless leaders to break free from limiting beliefs and unlock their potential.
Highlights:
- Understanding trauma and transformation
- Mandy's journey into therapy and how EMDR therapy transforms mental health conditions like PTSD and CPTSD
- Rewiring the mind for success
- Overcoming self-sabotaging behaviors and creating a new operating system for success
- Leadership and emotional intelligence
- The critical role of emotional intelligence and mental wellness in effective leadership
- Practical Tips for Growth
- Actionable strategies to start the journey of self-discovery and growth
Email Mandy at therapistmandyLPC@gmail.com for your complimentary session and click here to learn more about SoFree!
Grab your FREE Find Your Focus worksheet here.
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