Artwork

المحتوى المقدم من Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !

26 - Are We Feeling Overwhelmed by Our Task List? Part 2 - Quarterly, Monthly, Weekly, and Daily Planning and Reflections

26:28
 
مشاركة
 

Manage episode 349845760 series 2971139
المحتوى المقدم من Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, Ann dives deep into journaling, an excellent tool for setting priorities in the morning and reflecting at night to celebrate what you have accomplished for the day. For many years now, Ann has been using The High Performance Planner by Brendon Burchard, and she’ll share how it has helped her dial in her life vision into annual, quarterly, monthly, weekly, and daily tasks.

If you are feeling overwhelmed by your task list, try out these journaling tips from Ann! Learn how she does it, what she writes in her journal, and how journaling can help you plan and organize everything to ensure that you are not wasting time doing things that will not help you achieve your life goals. Listen now!

---------------------------------------------------------

Listen to the previous episodes here

Welcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!

Show Notes - Are We Feeling Overwhelmed by Our Task List? Part 2 - Quarterly, Monthly, Weekly, and Daily Planning and Reflections

Please subscribe and leave a review so you can help others who need the knowledge most discover this podcast.

Visit https://www.productivitymd.com/ to learn more

Here are 2 WAYS I can help you reconnect with your passions and boost your productivity!

1. Book Your 30-minute COMPLIMENTARY Peak Performance Coaching Call and find out if coaching is right for you: https://calendly.com/tsungannmd/30-minutecoaching

2. Join my private FB group for optimized and peak-performing men and women: https://www.facebook.com/groups/509268290766397

Follow Ann Tsung MD, MPH on

Ann Tsung on Facebook

Ann Tsung on YouTube

Ann Tsung on LinkedIn

Ann Tsung on Instagram

Ann Tsung on Twitter

https://www.productivitymd.com/2022/12/15/episode-26/

  continue reading

66 حلقات

Artwork
iconمشاركة
 
Manage episode 349845760 series 2971139
المحتوى المقدم من Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, Ann dives deep into journaling, an excellent tool for setting priorities in the morning and reflecting at night to celebrate what you have accomplished for the day. For many years now, Ann has been using The High Performance Planner by Brendon Burchard, and she’ll share how it has helped her dial in her life vision into annual, quarterly, monthly, weekly, and daily tasks.

If you are feeling overwhelmed by your task list, try out these journaling tips from Ann! Learn how she does it, what she writes in her journal, and how journaling can help you plan and organize everything to ensure that you are not wasting time doing things that will not help you achieve your life goals. Listen now!

---------------------------------------------------------

Listen to the previous episodes here

Welcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!

Show Notes - Are We Feeling Overwhelmed by Our Task List? Part 2 - Quarterly, Monthly, Weekly, and Daily Planning and Reflections

Please subscribe and leave a review so you can help others who need the knowledge most discover this podcast.

Visit https://www.productivitymd.com/ to learn more

Here are 2 WAYS I can help you reconnect with your passions and boost your productivity!

1. Book Your 30-minute COMPLIMENTARY Peak Performance Coaching Call and find out if coaching is right for you: https://calendly.com/tsungannmd/30-minutecoaching

2. Join my private FB group for optimized and peak-performing men and women: https://www.facebook.com/groups/509268290766397

Follow Ann Tsung MD, MPH on

Ann Tsung on Facebook

Ann Tsung on YouTube

Ann Tsung on LinkedIn

Ann Tsung on Instagram

Ann Tsung on Twitter

https://www.productivitymd.com/2022/12/15/episode-26/

  continue reading

66 حلقات

Усі епізоди

×
 
Loading …

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

دليل مرجعي سريع