ALL in and Ready with Judo Olympian Nicole Stout

Positive SparkPlug

In this episode, Nicole lights it up with her journey as she is working on achieving making the 2021 Olympics as well as being a student at Harvard. Nicole lets us in on how she transitions from ballerina to judo as a little girl and how having mentors and teachers are pillars to achieving success. We discuss training and what it takes to mentally prepare for a fight and what she does to get herself Ready the seconds leading up to a match. Nicole shares her time within the pandemic and how she had to stop midseason of fights and fly home. What she has been doing since and what she is doing now that everything is opening back up to get her self ready for 2021. Nicole is more than just judo olympian and She lets us in on some of her daily rituals, what she likes to do 3x a year and how she tackles being a student a Harvard and her pursuit in journaling. Nicole is truly a LIGHT and energy that is like no other and I am so excited for you all to have a sneak peek into her life. If you enjoyed this episode, please let us know by tagging us in the social media @sparkplugwellness @nicolestoutjudo Please rate and review the podcast it truly helps get the value of my guest out to more people and helps me know i am on the right track of providing service.