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14. My BIGGEST Bout of Anxiety + 3 Steps I Took to Turn My Life Around
Manage episode 349214244 series 2478543
There was a time when anxiety crippled me to the point of panic attacks and uncontrollable crying. I prayed, I meditated, I got therapy, I tried what I thought was everything. I had a huge breakthrough during this time when anxiety peaked most. I wish to share it with you. It’s my hope that if anxiety of overwhelm exists in your life, that this can be of use to you. Treat this info with care. Enjoy.
Please share this if you found value in it. It’s the only “fee” that I ask in return for giving out zero cost tools and practices.
Free consultation with Kez https://calendly.com/own-your-life/chat-with-kez
If you have any questions or suggestions, reach out on Instagram @coachkezza or @thepocketcoach or leave a comment on our YouTube channel LINKED HERE
This podcast is available on all podcast platforms and YouTube.
Big Love
Kez
92 حلقات
Manage episode 349214244 series 2478543
There was a time when anxiety crippled me to the point of panic attacks and uncontrollable crying. I prayed, I meditated, I got therapy, I tried what I thought was everything. I had a huge breakthrough during this time when anxiety peaked most. I wish to share it with you. It’s my hope that if anxiety of overwhelm exists in your life, that this can be of use to you. Treat this info with care. Enjoy.
Please share this if you found value in it. It’s the only “fee” that I ask in return for giving out zero cost tools and practices.
Free consultation with Kez https://calendly.com/own-your-life/chat-with-kez
If you have any questions or suggestions, reach out on Instagram @coachkezza or @thepocketcoach or leave a comment on our YouTube channel LINKED HERE
This podcast is available on all podcast platforms and YouTube.
Big Love
Kez
92 حلقات
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