PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance
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88. PMDD Root Causes Part 3: Genetic Disposition
Manage episode 518007249 series 3531683
Hey friends, welcome back to PMDD Redeemed!
This week, we're chatting about how PMDD isn't "just hormones", but it results from the very fabric and blueprint of who you are: your DNA and genes.
I loved learning more about this root cause of PMDD, because it just seemed to "seal the deal" even more, of knowing it's not just about trying harder, being less this or more that.
The layers attached to PMDD are so important to understand, and not only bring awareness, but also validity and substantiation.
It's not just "all in your head"; there's research pointing to deep, cellular dysregulation occurring.
So have a listen and enjoy!
Lauren
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Verses Mentioned:
Research Study Mentioned:
Sex Hormone–Sensitive Gene Complex Linked to Premenstrual Mood Disorder
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Next Steps:
Get the GABA Healing Guide: A 7-step framework for helping to heal the GABA-A receptor. (https://www.laurencollins.co/gabahealing)
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Get The PMDD Roadmap: A faith-filled guide to understanding PMDD and helping you move from chaos -> clarity -> healing. (www.laurencollins.co/pmddroadmap)
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Need some quick help with regulating during a PMDD spiral? Grab the PMDD Emergency Kit for emotional, physical and spiritual grounding strategies when you're in over your head with PMDD. (www.laurencollins.co)
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Follow me on Instagram @thechristianpmddmentor
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If you're interested in sharing your story on PMDD Redeemed, send me a message on IG and we'll be in touch! (@thechristianpmddmentor)
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Share this podcast with your friends and subscribe for new episodes (will be coming out on Thursday's from now on!)
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