33: Why Words Matter—Three Phrases to Transform Your Life

Pivot with Passion with Penny Casselman

Welcome back to the Pivot with Passion podcast! Today’s episode is all about the power of words and the profound impact they have on our lives. Your host, Penny Casselman, kicks things off with an inspiring message on the importance of examining the language we use, particularly in our self-talk.

She dives into three powerful word swaps—have to vs. get to, decide vs. choose, and change vs. evolve—that can help us reframe our mindset, reduce stress, and propel us toward our goals.

Penny also shares relatable stories and actionable tips, including a "clarity cocktail" quote from William James, to help listeners start making positive changes today. Grab your favorite beverage and get ready to shake things up as we explore how to Pivot with Passion! Let's get started.

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TIMESTAMP

00:00 Word swap, stop shoulding, phrases for self-belief.

03:58 Change self-talk, choose positive words, value yourself.

04:59 [Clarity Cocktail Begins] Choosing thoughts can combat stress in life.

08:23 Overcoming self-doubt, learning, and managing stress.

10:11 [Clarity Cocktail Ends]

11:07 Choose "I have to" or "I get to" carefully.

15:19 Evolve allows for career growth and change.

19:56 Empower yourself, choose positivity, grab your dreams.

21:01 Embrace change and make your move now.

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LINK TO EPISODE 7

https://www.pennycasselman.com/podcasts/pivot-with-passion-with-penny-casselman/episodes/2148296772

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CLARITY COCKTAIL QUOTE

The greatest weapon against stress is our ability to choose one thought over another. ~William James

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NOTES FROM PENNY

Connection and stories matter more now than ever, and I'd love to hear your thoughts! https://www.PennyCasselman.com/podcast

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📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel!

https://www.youtube.com/@penny_casselman

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👋 CONNECT WITH PENNY

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Browse all episode transcripts: https://www.pennycasselman.com/podcasts/pivot-with-passion-with-penny-casselman/episodes/