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EPISODE 40: Anterior Hip Pain - Causes & Treatment
Manage episode 407287779 series 3561862
المحتوى المقدم من Dr. Ja'nae Brown, PT, and DPT. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Ja'nae Brown, PT, and DPT أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Did you know there could be many reasons for pain in the front of the hip?
In this blog post, we will review:
-The different types of anterior hip pain
-Symptoms
-Causes
-Easy things you can do on your own to reduce your pain
Read the full blog here:
https://www.physicaltherapysanpedro.com/post/pain-in-the-front-anterior-of-your-hip-causes-treatment
If you’re experiencing anterior hip pain, the BEST thing you can do is get a Physical Therapy consult!
Sometimes, there are some simple and very effective exercises that you can start implementing that will help your hip immediately start feeling better. Other times, you may need some intensive work to restore mobility, flexibility, stability, and strength in your hip joint.
If you are struggling with hip pain, don't wait- get it checked out! Reach out because we would love to help you! We work with clients on-site and virtually through Telehealth.
Dr. Ja'nae Brown & The PTSP Team
*Contact Us at (424) 536-3023 to Book An Onsite or Virtual Appointment
*Located at 481 W 6th Street, San Pedro CA 90731
*Email for more info at : info@physicaltherapysanpedro.com
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