EPISODE 37: Ankle Impingement - What To Look For & How To Treat It

Physical Therapy San Pedro Podcast

Are you suffering from ankle pain or mobility issues? It might be time to investigate if you have Ankle Impingement. Join us in this discussion as we break down the anatomy, symptoms, diagnosis, and treatment. Put an end to debilitating pain and get the help you need! READ FOR MORE:

https://www.physicaltherapysanpedro.com/post/episode-37-ankle-impingement-what-to-look-for-how-to-treat-it

Ankle Impingement is the abnormal interaction of bones, ligaments, and or other soft tissue structures of the ankle joint.

The ankle can be impinged on the front border (anterior impingement) or the back side (posterior impingement).

Your Physical Therapist will help guide your care through:

• Activity Modification

• Flexibility and Mobility

• Progressive Strengthening

• Ankle Stability

• Plyometrics

• Surgery

At Physical Therapy San Pedro, we want to help you reduce pain and stay strong! Contact us to book an appointment. We can treat you onsite or virtually through Telehealth. We specialize in Sports Rehabilitation, Concussion Rehab, and Dance Medicine.

Dr. Ja'nae Brown & The PTSP Team

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