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المحتوى المقدم من Janine Mix. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Janine Mix أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Overwhelmed and Stuck? Why Saying 'No' Is Your Superpower [Reset Challenge: Day 3]

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Manage episode 459091100 series 3573897
المحتوى المقدم من Janine Mix. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Janine Mix أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you drowning in commitments that drain your energy and pull you away from what truly matters?

Many of us start the year with big goals but fail to create the space needed to achieve them, trapped by activities, habits, and toxic relationships that no longer serve us.

In day three of our 5-Day Reset Challenge, I'm sharing why saying no could be the key to unlocking your best year yet.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

  • How to identify what's no longer serving your higher purpose
  • The surprising connection between elimination and achievement
  • Why saying 'no' creates space for what truly lights your soul on fire
  • Practical examples of things to eliminate - from toxic relationships to time-wasting activities
  • How to make tough decisions about commitments that drain your energy

This thought-provoking episode challenges you to get ruthless with your time and energy in 2025. Whether you're struggling with people-pleasing, overwhelmed by commitments, or simply ready to create more space for what matters, this strategic elimination process will help you move forward with clarity and purpose.

SPECIAL ANNOUNCEMENT: When you leave a review for the Permission to Prosper podcast during our 5-Day Reset Challenge (January 1-5), you'll be entered to win $500 to help you kickstart your year! The winner will be announced after the challenge.

NEXT EPISODE: Day 4 of our Reset Challenge focuses on delegation - learn how to stop carrying the weight of the world on your shoulders and start empowering others to help.

Liked this episode? Share it and tag me @janinemix
Love the show? Leave a review and let me know!
Join my free FB community: Prosper Society
CONNECT WITH JANINE:
Website | Instagram | Facebook | TikTok

  continue reading

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Artwork
iconمشاركة
 
Manage episode 459091100 series 3573897
المحتوى المقدم من Janine Mix. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Janine Mix أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you drowning in commitments that drain your energy and pull you away from what truly matters?

Many of us start the year with big goals but fail to create the space needed to achieve them, trapped by activities, habits, and toxic relationships that no longer serve us.

In day three of our 5-Day Reset Challenge, I'm sharing why saying no could be the key to unlocking your best year yet.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

  • How to identify what's no longer serving your higher purpose
  • The surprising connection between elimination and achievement
  • Why saying 'no' creates space for what truly lights your soul on fire
  • Practical examples of things to eliminate - from toxic relationships to time-wasting activities
  • How to make tough decisions about commitments that drain your energy

This thought-provoking episode challenges you to get ruthless with your time and energy in 2025. Whether you're struggling with people-pleasing, overwhelmed by commitments, or simply ready to create more space for what matters, this strategic elimination process will help you move forward with clarity and purpose.

SPECIAL ANNOUNCEMENT: When you leave a review for the Permission to Prosper podcast during our 5-Day Reset Challenge (January 1-5), you'll be entered to win $500 to help you kickstart your year! The winner will be announced after the challenge.

NEXT EPISODE: Day 4 of our Reset Challenge focuses on delegation - learn how to stop carrying the weight of the world on your shoulders and start empowering others to help.

Liked this episode? Share it and tag me @janinemix
Love the show? Leave a review and let me know!
Join my free FB community: Prosper Society
CONNECT WITH JANINE:
Website | Instagram | Facebook | TikTok

  continue reading

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