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Tanya Bottomley and the Power of the Mind
Manage episode 377038487 series 3441399
المحتوى المقدم من Brent Ford. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brent Ford أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Happy, limitless and free is Tanya Bottomley's motto and it's early in this conversation I learn why that is.
From depressed, down and almost out, to conquering mountains and so much more. Tanya's story is one of pure inspiration, from finding the trails to becoming the first woman to attempt the Southern Seasons Miler Challenge, Tanya's story is one of perseverance and courage.
This was a lot of fun, and shows that sometimes just going out and taking on a challenge can be enough to fill one's heart. As a mindset coach Tanya also gives some interesting insights into the mental game behind her achievements, a must listen for anyone who is into adventures.
Don't forget you can support the pod for just $2 a month at the Patreon
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