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Alison To's Story of Believing in Yourself
Manage episode 365628781 series 3441399
المحتوى المقدم من Brent Ford. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brent Ford أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
**Trigger Warning** This piece discusses suicide and suicidal ideation.
For help in a crisis call 000. If you or anyone you know needs support, you can contact Lifeline 13 11 14, or Beyond Blue on 1300 224 636.
Alison To is an ultra runner inspiring many through her sheer determination which she shares on her instagram ali_runs_an_ultra. But her story is one that's been a rollercoaster,
Many will relate to Alison using running as a form of release, and she's not shy to share the mental challenges and depression that she's faced, but she does so with a sprinkling of humour throughout.
Truth is she's an absolute joy who has a big heart. A proud woman of asian heritage, she's breaking down cultural stereotypes as she prepares for her next big challenge in the Race Across Scotland.
You can now support the podcast on Patreon for as little as $2 a month:
patreon.com/ThePeak2SoonPodcast
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